Antidote to burnout: a portfolio career with Dr Emily Amos

Dr Emily Amos came on the pod to talk about her portfolio career, and share how this approach can create greater fulfilment & balance in our life. Dr Amos is a General Practitioner, International Board Certified Lactation Consultant, 200hr yoga teacher, university tutor and registered mindfulness meditation teacher. She also hosts the mind.life.me podcast, talking about what’s good for our mind, body and soul.

We discuss:

- what is a portfolio career

- the distinction between portfolio career vs “side-hustle”

- overwhelm

- her burnout recovery journey

- how she designed a life that fulfils her

- the doctor identity and what it means to be a “good doctor”

For coaching go to balancedmedics.com/coaching

Reach out dremilyamos.com

Whole Hearted Medicine Retreats