52 min

Anxiety - Jules Jacob talking through her journey with anxiety and tackling anxiety together Conversations on ...

    • Spirituality

Jules talks about Jules's journey with anxiety and how she has found tools, and created a course to help others. She talks about what anxiety is, how to manage panic attacks, fear and negative thoughts. How we can change the way we think. How do faith and anxiety work together.

Jules talks about Jules's journey with anxiety and how she has found tools, and created a course to help others. She talks about what anxiety is, how to manage panic attacks, fear and negative thoughts. How we can change the way we think. How do faith and anxiety work together.

52 min