Are you drinking too much? 10 Red Flags to Consider Not Drinking (Alcohol) Today Podcast

Have you ever woken up at 3am with a pounding heart and a regretful mind, questioning your decision to indulge in those extra drinks? Or found yourself promising to cut back, only to slip back into old habits when stress kicks in? Today Bella talks about her 10 unmistakable red flags that signal it's time to reevaluate your relationship with alcohol. Whether it's the wake-up calls, the failed moderation attempts, or the realisation that you're self-medicating, we're tackling these issues head...