11 episodes

Are you OK is a podcast that talks about anything on emotional, psychological well being. Kahit ano basta kayang sagutin pwede. Sa panahon ngayon maaring nakakaranas tayo ng pagdududa, pagkatakot at pag-aalinlangan, iniisip natin at tinatanong ang ating mga sarili Am I OK? Are you OK.?

Do not feel judged, nor bombarded with advice, andito ang ARE You ok para tulungan kayo at bigyan linaw ang mga bumabagabag ng inyong mga saloobin.

Are you ok ? is a question you can ask somebody, start a chat and even save a life Huwag kang matakot.. kung tanungin ka man Are you okey ?

Are YOU Okay Guerrilla Podcast Syndicate

    • Mental Health

Are you OK is a podcast that talks about anything on emotional, psychological well being. Kahit ano basta kayang sagutin pwede. Sa panahon ngayon maaring nakakaranas tayo ng pagdududa, pagkatakot at pag-aalinlangan, iniisip natin at tinatanong ang ating mga sarili Am I OK? Are you OK.?

Do not feel judged, nor bombarded with advice, andito ang ARE You ok para tulungan kayo at bigyan linaw ang mga bumabagabag ng inyong mga saloobin.

Are you ok ? is a question you can ask somebody, start a chat and even save a life Huwag kang matakot.. kung tanungin ka man Are you okey ?

    Stress, What is our parents opinions?

    Stress, What is our parents opinions?

    talks about opinions of parents about modular and online learning & what causes possible stress that leads to suicide. As explained, these are just their views & opinions

    • 22 min
    Stress management after disaster

    Stress management after disaster

    at this trying times ang daming nakakaranas ng sobrang stress dahil sa nangyari sa kanilang bahay at ari arian. Ang stress level sobra sobra at umaabot sabpunto na may takot,matindingnlpagalala at pwedeng depression. Kailangan masugpo ito get REALL is how you will be able to manage this stress.

    • 22 min
    Episode 9 :Understanding Suicide Part 2

    Episode 9 :Understanding Suicide Part 2

    This is a 2 part series that talks about how it is difficult and frightening to understand Suicide. This is preventable but in order to prevent it we have to talk about it and how we talk about it matters.
    The episode talks about the warning signs and risks of suicide. Part 2 talks about how survivors of loss are affected, how we can help to prevent this.

    • 33 min
    Understanding Suicide Part 1

    Understanding Suicide Part 1

    This is a 2 part series that talks about how it is difficult and frightening to understand Suicide. This is preventable but in order to prevent it we have to talk about it and how we talk about it matters.
    The episode talks about the warning signs and risks of suicide. Part 2 talks about how survivors of loss are affected, how we can help to prevent this.

    • 33 min
    Episode 7 : Zoom Fatigue ,ano nga ba ito

    Episode 7 : Zoom Fatigue ,ano nga ba ito

    Napapagod na ba kayo sa pag aattend ng meetings kahit work from home at mas pagod pa ang nararamdaman mo kakapakinig o kakausap virtually, hindi ka nag-iisa . Siguro nadidinig nyo sa panahon na ito ang tinatawag na zoom fatigue.

    • 31 min
    Episode 6 : Online learning Dilemma, may psychological effect ba ?

    Episode 6 : Online learning Dilemma, may psychological effect ba ?

    Episode 6 talks about the dilemma of online learning, may psychological effect ba ito? Ano ang hirap ng parents, teachers, students, sa ganitong pag-aaral? What can be the struggle & aftermath pag dumating ang panahon we are back to face to face classes?

    • 26 min

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