16 episodes

Are you OK is a podcast that talks about anything on emotional, psychological well being. Kahit ano basta kayang sagutin pwede. Sa panahon ngayon maaring nakakaranas tayo ng pagdududa, pagkatakot at pag-aalinlangan, iniisip natin at tinatanong ang ating mga sarili Am I OK? Are you OK.?

Do not feel judged, nor bombarded with advice, andito ang ARE You ok para tulungan kayo at bigyan linaw ang mga bumabagabag ng inyong mga saloobin.

Are you ok ? is a question you can ask somebody, start a chat and even save a life Huwag kang matakot.. kung tanungin ka man Are you okey ?

Are YOU Okay Guerrilla Podcast Syndicate

    • Health & Fitness

Are you OK is a podcast that talks about anything on emotional, psychological well being. Kahit ano basta kayang sagutin pwede. Sa panahon ngayon maaring nakakaranas tayo ng pagdududa, pagkatakot at pag-aalinlangan, iniisip natin at tinatanong ang ating mga sarili Am I OK? Are you OK.?

Do not feel judged, nor bombarded with advice, andito ang ARE You ok para tulungan kayo at bigyan linaw ang mga bumabagabag ng inyong mga saloobin.

Are you ok ? is a question you can ask somebody, start a chat and even save a life Huwag kang matakot.. kung tanungin ka man Are you okey ?

    #16 Talks about little bad habits that affect our brain

    #16 Talks about little bad habits that affect our brain

    Kung minsan may mga nmunting bagay tayong hindi alam at lagi natin ginagawa na nakakasira na pala ng ating mga brain cells. Remember once they are destroyed they never come back. Hindi siya nag reregenerate so take care of your brain kaya dapat iwasan natin ang mga bad habits na ito.

    • 21 min
    New Year's resolution, Kailangan ba ?

    New Year's resolution, Kailangan ba ?

    In this episode, Celebrity Psychologist Camille Garcia, discuss the New year's resolution what is it to you and what you expect this coming 2021

    • 14 min
    post holiday blues, isa bang disorder ?

    post holiday blues, isa bang disorder ?

    pagkatapos ng Pasko nakakaranas tayo ng pagod, at umaabot sa punto na ang dami nating naiisip mas tumaas ang stress at me tendencing madepress. So disorder na nga ba ang Post holiday blues? yan ang ating tatalakayin para maintindihan nyo ang ganitong intense emotion at stress ngayong patapos na ang holiday season

    • 18 min
    Coping with grief at this time of the year

    Coping with grief at this time of the year

    How does one feel ngayong Pasko when you lose a loved one? Dahil sa pandemic, the grief is really making us feel na instead of enjoying Christmas is something we have to survive. Kailangan malaman ng iba ang hirap ng nawalan ang isang taong mahal sa buhay ng hindi inaasahan, lalot puro celebration ang buwang ito. Coping with grief at this time of the year

    • 23 min
    Pandemic Christmas Blues, Ano ito

    Pandemic Christmas Blues, Ano ito

    Sa panahon ngayong pandemic doble doble ang nararamdaman natin paano kung nakakaranas ka ng pandemic Christmas blues. We can still be merry kahit nasa new normal. Tuloy pa rin ang Pasko kahit may Christmas Blues

    • 18 min
    Stress, What is our parents opinions?

    Stress, What is our parents opinions?

    talks about opinions of parents about modular and online learning & what causes possible stress that leads to suicide. As explained, these are just their views & opinions

    • 23 min

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