100 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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    • Buddhism
    • 4.7, 73 Ratings

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

    Paramis (10 of 10) Equanimity

    Paramis (10 of 10) Equanimity

    This talk was given by Gil Fronsdal on 2020-08-14 at the Insight Meditation Center in Redwood City, CA.

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    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    View Transcript:
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    Download Transcript:
    https://media.audiodharma.org/documents/transcripts/2020/2020-08-14_Paramis_10_of_10_Equanimity.pdf
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 12 min
    Guided Meditation: Equanimity

    Guided Meditation: Equanimity

    This talk was given by Gil Fronsdal on 2020-08-14 at the Insight Meditation Center in Redwood City, CA.





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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 31 min
    Mahapajapati at IMC + Community Meeting

    Mahapajapati at IMC + Community Meeting

    This talk was given by Gil Fronsdal on 2020-08-14 at the Insight Meditation Center in Redwood City, CA.





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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 39 min
    Happy Hour: Metta and Wise Perspective

    Happy Hour: Metta and Wise Perspective

    This talk was given by Nikki Mirghafori on 2020-08-13 at the Insight Meditation Center in Redwood City, CA.

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    Would you rather watch? A video of this talk is available at
    https://youtu.be/LI9_bheGsfw.




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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 52 min
    Pāramīs (9 of 10) Goodwill (Mettā)

    Pāramīs (9 of 10) Goodwill (Mettā)

    This talk was given by Gil Fronsdal on 2020-08-13 at the Insight Meditation Center in Redwood City, CA.

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    Would you rather watch? A video of this talk is available at
    https://youtu.be/i7T31Mir-ZE.
    ******
    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    View Transcript:
    https://otter.ai/s/KwKjreXsSlmRS7T_BQVZ1w

    Download Transcript:
    https://media.audiodharma.org/documents/transcripts/2020/2020-08-13_Paramis_9_of_10_Goodwill_Metta.pdf
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 15 min
    Guided Meditation Mindfulness is Goodwill

    Guided Meditation Mindfulness is Goodwill

    This talk was given by Gil Fronsdal on 2020-08-13 at the Insight Meditation Center in Redwood City, CA.

    ******
    Would you rather watch? A video of this talk is available at
    https://youtu.be/_k-ArlQ-GT4.




    ******
    For more talks like this, visit AudioDharma.org
    ******
    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 29 min

Customer Reviews

4.7 out of 5
73 Ratings

73 Ratings

Geoff the Welsh One ,

A Great and Peaceful State of Mind

We have listened to this podcast for years. It puts you in the correct state of mind for meditation.
Gil’s wise words are very profound.

Sudhan Shah ,

Life-changing insight

Both orators are perfectly splendid. When I listen to them, I easily touched my core existence that is peace. I can imagine both are also practitioners and seekers to the path of liberation. I recommend to all, please listen it, absorb it, just stay on that position, and then you will be transformed....

charliewhippet ,

Gratitude for Gil F.

Thanks to Gil. I have been listening to his podcasts from Australia for some years now and I believe I have grown and matured as a person as a result. I appreciate the way he can weave in the ancient wisdom with a contemporary perspective. His teachings are impactful but do not stray into what can sometimes be best described as “tricky Buddhist jargon.”
Thanks Gil, I breath a little easier in the world because of you.
Kind regards
Jenny C

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