30 episodes

A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal sprinkling of motivation.

Australian Fitness Podcast Russell Jarrett

    • Health & Fitness
    • 4.5, 11 Ratings

A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal sprinkling of motivation.

    The Science of Exercise (Craig Harper with Russell Jarrett)

    The Science of Exercise (Craig Harper with Russell Jarrett)

    This Episode is a collaboration with Craig Harper (@whiteboardlessons) and 'The You Project' (Spotify and Apple iTunes).
    Between the two of us we have over 60 years of experience in dealing with Exercise Science, training programs, developing strength, transforming bodies, and producing physical performance outcomes for general population through to elite athletes. Proud to say this Episode (1 of 2) has some nuggets of gold to take away.

    • 53 min
    Grant Jenkins - Coach and Coach Mentor

    Grant Jenkins - Coach and Coach Mentor

    Grant Jenkins is a long time Strength and Conditioning Coach. He's worked at the elite level of Australian Sport, Coached Wimbledon Champs and Swimming superstars. Now he's still involved with competitive athletes but also runs his own facility and has a lot of valuable insight and sage advice for younger coaches. He's a wise and knowledgable Coach with plenty to say. Enjoy.

    • 53 min
    Scott Fairweather - The Renovator

    Scott Fairweather - The Renovator

    Scott Fairweather, 14 years as a PTI (Physical Training Instructor) in the ADF. Now a successful owner-operator of two gyms. He's known as The Renovator and he is all about managing your body but in conjunction with your mind. His approach is refreshingly simple but so very very sound. Train well, train smart, combine that with the right mental approach, wrap it all up in a blanket of consistency and committment....and....repeat.

    • 50 min
    Jacqui Lauder - Elite Sports Psychologist

    Jacqui Lauder - Elite Sports Psychologist

    I talk to Jacqui about her career, her observations of mental management at the elite level and we cover a good number of interesting elements all underpinned by concepts such as resilience, fortitude, preparation, mental health and the like.
    Jacqui has some seriously strong real-world experience and results. She has worked at the pinnacle of elite sport in Australia since the late '90s and continues to be a professional in high demand. It was a pleasure to speak with her and I hope you find some hidden gems in this Episode just as I did.

    • 44 min
    If you don't USE it, you'll LOSE it (Collaborative Podcast with Craig Harper)

    If you don't USE it, you'll LOSE it (Collaborative Podcast with Craig Harper)

    Craig and I have history, nearly 30 years of it. So when we get on a Podcast it's always an easy, fun chat that can go anywhere, and so to with this one. There's some business talk, some motivational talk, some fitness talk, some shit talk, just me and Harps shooting the breeze. I describe him as a jacked Dr.Phil who's just a bit more sweary. I love the bloke!

    • 1 hr 8 min
    Lachlan Wilmot...Authority on Athletes

    Lachlan Wilmot...Authority on Athletes

    Lachlan Wilmot, S&C Coach, 15 years in Australian Strength and Conditioning, talks about his experiences, successes, approach, career management, and his flourishing business, Athletes Authority. He's forged a career to be proud of and this Podcast explores how.

    • 53 min

Customer Reviews

4.5 out of 5
11 Ratings

11 Ratings

tigfit ,

Well done. Keep it up

Keep up the great work. Needed in aus.

Talk to some MMA coaches in the s and c world

delrazor2000 ,

sounding great

This is just what we need. A good insight into the fitness industry in Australia and a great source of shared knowledge.

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