3 episodes

Dietitian and Nutritionist, sharing evidence based nutritional science.

Authentic Spoon Nutrition Tess Keightley

    • Science
    • 5.0, 20 Ratings

Dietitian and Nutritionist, sharing evidence based nutritional science.

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

shonleigh ,

Amazing podcast from an actual expert

I have followed the authenticspoon journey for some time now and I absolutely love the information Tess provides to her community because it is evidence based and factual. It’s obvious Tess is super passionate about nutrition and that her goal is to really help people, not restrict them or make them feel like they need to be on a strict diet to feel good and look good in their body. I love how authentic she is in her approach and teachings and am so excited for more podcasts! It’s about time we had qualified experts like Tess speaking up about health, wellbeing and nutrition as a holistic approach, not just a fad diet to follow for 6 weeks. Love this podcast!

CatherineNL ,

Keep kicking goals!

Very relatable ! Please share with us what podcasts channels changed your perception. Would love to listen to them too 🥰

Zoe12334556 ,

😍

Love this podcast!

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