110 episodes

Connie Chapman is a life coach, speaker and writer who teaches practical, yet soulful ways to clear out struggle, fear and limitation and live with more fulfilment, freedom and flow.

On Awaken Radio Connie brings you heart-opening conversations and inspiring interviews with thought leaders and experts from all over the world.

You will hear raw, honest and vulnerable conversations which share the transformative journeys that both Connie and her guests have walked.

Each episode is filled with inspiring guidance to help you clear out your fears, transform your mind, crack open your heart and rise into your highest potential.

Awaken Radio Podcast Connie Chapman

    • Health & Fitness
    • 4.9 • 200 Ratings

Connie Chapman is a life coach, speaker and writer who teaches practical, yet soulful ways to clear out struggle, fear and limitation and live with more fulfilment, freedom and flow.

On Awaken Radio Connie brings you heart-opening conversations and inspiring interviews with thought leaders and experts from all over the world.

You will hear raw, honest and vulnerable conversations which share the transformative journeys that both Connie and her guests have walked.

Each episode is filled with inspiring guidance to help you clear out your fears, transform your mind, crack open your heart and rise into your highest potential.

    111: How To Clear The Inner Blocks To What You Want

    111: How To Clear The Inner Blocks To What You Want

    Join Divine Femme (Doors Close Sunday 26th September)
    https://conniechapman.com/divinefemme

    Today on the podcast we are doing something a bit different!

    I am sharing the recording of a recent training I hosted where I explored how to clear the inner blocks that stop you having what you want and being the woman you desire to be.

    We dive into the different blocks you might be experiencing, how to work through them, shifting from fear to love, deepening your self love and healing your inner child.

    It is a powerful and deep training and I hope you enjoy it x

    Connect With Me:
    Instagram: www.instagram.com/connie_chapman
    Facebook: www.facebook.com/conniechapmanpage
    Email: hello@conniechapman.com
    Website: www.conniechapman.com

    If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

    Thanks for tuning in! Connie x

    • 53 min
    110: How To Reclaim And Embody Your Feminine Power

    110: How To Reclaim And Embody Your Feminine Power

    Embodying your feminine power is about realising that you do not have to be tough, unbreakable, always confident, kicking goals or achieving things in order to feel powerful.

    You do not have to follow a masculine paradigm.

    Feminine power is a more subtle and inward experience that lies in your energy, your embodiment, who we are being and how you feel about yourself.

    It is when a woman loves herself deeply, follows her intuition, owns her worth, implements boundaries and embodies her magnetism, that she taps into her true feminine power.

    She becomes a powerful force for change, healing and new possibilities.

    In this episode I cover:
    + The difference between feminine power and masculine power
    + Why many women are stuck operating in masculine paradigms
    + The feminine expression of power is about energy, embodiment and who you are being
    + Building a loving relationship with yourself
    + How to feel empowered as a woman, from within
    + The ways you weaken yourself and disconnect from your power
    + How to honour yourself through boundaries
    + They key to raising your self-worth
    + Feminine intuition vs masculine logic
    + Why your softness, sensitivity and receptivity is your superpower
    + Allowing intuition to guide you
    + Why it is your energy that makes you magnetic
    The importance of aligning your energy before you take action
    + Why feminine power is about listening to your body

    Full Post & Show Notes: conniechapman.com/feminine-power
    Join Become Magnetic, Free Live Training Series: https://www.conniechapmancourses.com/magnetic

    Connect With Me:
    Instagram: www.instagram.com/connie_chapman
    Facebook: www.facebook.com/conniechapmanpage
    Email: hello@conniechapman.com
    Website: www.conniechapman.com

    If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

    Thanks for tuning in! Connie x

    • 30 min
    109: 3 Keys To Experiencing Deep Self-Love

    109: 3 Keys To Experiencing Deep Self-Love

    Self-love isn't about always being your best self or falling head over heels in love with yourself.

    Rather it is about building a healthy, supportive and empowering relationship with yourself.

    It is about releasing patterns of self-judgement, guilt, self-criticism and unworthiness and opening up to more self-compassion, kindness and unconditional love.

    Today on the podcast I am sharing 3 keys to deepening your self-love so you can stop feeling at war with yourself and start feeling more self-acceptance.

    In this episode I cover:
    + The signs that you are loving yourself conditionally
    + What it means to practise unconditional self-love
    + How to release the story that there is something wrong with you
    + Loving yourself despite your flaws
    + The importance of changing your self-talk
    + Why you need to seperate your worth from your achievements
    + How to feel good enough, just as you are
    + The importance of acknowledging and celebrating yourself
    + Signs that you are self-abandoning
    + How to practice self-devotion
    + Why putting yourself first is an act of self-love

    Full Post & Show Notes: conniechapman.com/deep-self-love
    Free Feminine Awakening Training: https://courses.conniechapman.com/offers/UrD4KgmA
    Join the Divine Femme Waitlist: https://conniechapman.com/divinefemme-interest

    Connect With Me:
    Instagram: www.instagram.com/connie_chapman
    Facebook: www.facebook.com/conniechapmanpage
    Email: hello@conniechapman.com
    Website: www.conniechapman.com

    If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

    Thanks for tuning in! Connie x

    • 32 min
    108: Honour The Cycles Of Your Feminine Energy

    108: Honour The Cycles Of Your Feminine Energy

    Feminine energy is cyclical. We are not the same emotionally, energetically or hormonally each day and we are always moving through seasons, ups and downs, ebbs and flow, and various waves of emotion.

    But I see many women struggling to embrace the seasons and cycles of feminine energy. Instead they try to force their energy to function in more of a masculine way and expect themselves to feel the same, be the same and output the same every day.

    If we want to embody more of our feminine energy it is important that we begin embracing and honouring all of our various cycles and seasons of energy and learning how to love and support ourselves through them, rather than judge and resist them.

    In this episode I cover:
    + What it looks like to have our energy functioning in a masculine way
    + The tendency to value masculine energy over feminine energy
    + The cyclical nature of feminine energy and why we need to embrace this
    + Honouring our menstrual cycle
    + How we resist and judge the ups and downs of the feminine experience
    + Why we need to stop pushing and start flowing
    + How boundaries give direction and structure to your feminine energy
    + How to honour your feminine and still get things done
    + The importance of unconditional self love
    + Why the cycles of your feminine are an invitation to love all of you
    + Why feminine emotion is like a tropical climate
    + The secret to quickly clearing and shifting your feminine emotions

    Get my FREE 5 part training to awaken your feminine energy: https://courses.conniechapman.com/offers/UrD4KgmA

    Join the Divine Femme waitlist: https://conniechapman.com/divinefemme-interest

    Full Post & Show Notes: conniechapman.com/feminine-cycles

    Connect With Me:
    Instagram: www.instagram.com/connie_chapman
    Facebook: www.facebook.com/conniechapmanpage
    Email: hello@conniechapman.com
    Website: www.conniechapman.com

    If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

    Thanks for tuning in! Connie x

    • 32 min
    107: When We Get Triggered By Other Women

    107: When We Get Triggered By Other Women

    Today I dive into comparison, envy and feeling triggered by other women.⁣ ⁣

    I explore why seeing a woman expressing the fullness of herself, her feminine essence, her success or her power can make us feel triggered, uncomfortable, judgemental or even envious.

    I share how to work through these types of triggers so you can finally resolve this pattern, reclaim your power and allow other women to help you expand.

    In this episode I cover:
    + How a drop in my Instagram following sparked this conversation
    + Why I used to feel uncomfortable seeing women expressing their feminine sensuality and sexuality
    + The opportunity in our triggers and what they are showing us
    + Why the full range of the feminine has been suppressed
    + Why our triggers are mirrors
    + Working through comparison and envy
    + Why our triggers are showing us what we deeply desire
    + Reclaiming part of ourselves that we have judged, suppressed and denied
    + How pole dancing has liberated my sensuality and sexuality
    + The importance of celebrating other women
    + Why the people who trigger us are teachers and expanders
    + The invitation to no longer worry what other people think of you
    + Breaking free from self-censoring
    + The growth and healing opportunity in our triggers

    Full post & show notes: https://conniechapman.com/triggered-by-women

    Get my FREE 5 part training to awaken your feminine energy: https://courses.conniechapman.com/offers/UrD4KgmA

    Connect With Me:
    Instagram: www.instagram.com/connie_chapman
    Website: www.conniechapman.com

    If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

    Thanks for tuning in! Connie x

    • 34 min
    106: Break Free From Perfectionism

    106: Break Free From Perfectionism

    Today I am diving into a conversation about perfectionism because if I were to be completely honest, this is something I am really navigating at the moment.

    Perfectionism has been playing out in my business in a big way lately and it has been stopping me from expressing my messages and sharing my creations.

    Breaking free from perfectionism is not always easy, so I wanted to share some of the practices I have been working with to help me.

    Healing this pattern requires us to face our fears of being imperfect and not good enough, detach from the outcome, release external validation and instead return to the joy and inner fulfilment of what we are doing and creating.

    In this episode I cover:
    - How perfectionism blocks our authentic self-expression and creativity
    - Returning to your joy and why is the key to getting unstuck
    - Being guided by your inner fulfilment rather than external validation
    - How to embrace your imperfections, mistakes and messiness
    - Why releasing perfectionism is a journey of self-love
    - How to uncover the deeper wound and fear that is driving your perfectionist tendencies
    - Taking your focus off the outcome and return to loving the process
    - Untangling your worth from what you do or achieve
    - Reconnecting with the essence of your inner child
    - The power of embodying playfulness and dropping self-judgement

    Full Post & Show Notes: conniechapman.com/perfectionism

    Connect With Me:
    Instagram: www.instagram.com/connie_chapman
    Facebook: www.facebook.com/conniechapmanpage
    Email: hello@conniechapman.com
    Website: www.conniechapman.com

    If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

    Thanks for tuning in! Connie x

    • 27 min

Customer Reviews

4.9 out of 5
200 Ratings

200 Ratings

bchappy555 ,

Can’t get enough!

My go-to podcast for endless inspiration and motivation. I love Connie’s gentle and calming approach, and her openness in sharing authentically from the heart. I learn so much from each episode and always recommend to my clients and friends. Thank you Connie for sharing your light with the world 🙏🏻💫💚

chrissy2029 ,

Love love love

Amazing content and I feel like she is writing and talking to me. Her content just resonates so closely with my own values and beliefs. Love it

Parole oneste ,

Love this podcast

Always delivered at the right moment. I love all the golden nuggets of wisdom.

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