100 episodes

Are you ready to get really honest about what it takes to shrink your waistline and raise your standards? Join Melissa Ronda, a life-changing mentor, co-dependency expert, and certified nutritionist who created The REAL Weight Loss™️ System as she breaks down the REAL reason you struggle to lose weight.

Bad Bitches Losing Weight Melissa Ronda

    • Nutrition
    • 4.3 • 3 Ratings

Are you ready to get really honest about what it takes to shrink your waistline and raise your standards? Join Melissa Ronda, a life-changing mentor, co-dependency expert, and certified nutritionist who created The REAL Weight Loss™️ System as she breaks down the REAL reason you struggle to lose weight.

    How to Get Over It

    How to Get Over It

    You know....that THING you always bring up when you fight with your husband?! That thing. Let's get you over it so that you can move on to live your best Bad Bitch life.
    Take the quiz: https://melissaronda.com/quiz/
    Get over it journaling prompts: https://badbitcheslosingweight.com/just-get-over-it-already/

    • 21 min
    3 Signs You are Having an Identity Crisis

    3 Signs You are Having an Identity Crisis

    "I don't even know who I am anymore!"
    Take the quiz: https://melissaronda.com/quiz/
     

    • 17 min
    Finding Yourself

    Finding Yourself

    Do you feel like you've lost yourself? That's okay. Let's create a You 2.0.
    Take the quiz: https://melissaronda.com/quiz/

    • 18 min
    The Only 4 Reasons People Will Change

    The Only 4 Reasons People Will Change

    Take the 15-Second Transformation Quiz here: https://melissaronda.com/quiz/

    • 14 min
    When Your Fitness Falls Off Track

    When Your Fitness Falls Off Track

    Feeling too busy to squeeze in your workout? Don't worry girl, I gotchew.
    https://melissaronda.com/

    • 29 min
    Seasons of Life

    Seasons of Life

    Winter is coming and you're about to take the crown.
    https://melissaronda.com/

    • 25 min

Customer Reviews

4.3 out of 5
3 Ratings

3 Ratings

Kazzie Mac ,

Thank you 🙏

I needed a really good kick up the bum, thanks for your honesty and enthusiasm to make a difference, you absolutely have for me. I’ve been binging your episodes instead of binging food and I was inspired to put my workout first and make better food choices. Keep up the great work 💕 xo

Top Podcasts In Nutrition

Listeners Also Subscribed To