17 episodes

“The simple art of connection is the key to community wellness”In this podcast we look at the positive affects connection has on our overall heath and wellbeing.We chat with community leaders about – Why is for themselves and the different organisations they represent to connect. we ask them to provide a takeaway item for us to use and share with our own tribes.We ponder our own Self Talk. Is about being your own best friend, laughing with, encouraging, praising and sometimes even giving yourself a little swift kick in the butt when required, but remembering by helping yourself, you also help others?Leanne is joined by Beyond the Classroom Australia’s Peta Jeppesen as we take on a mindset to Wake Up WellLet's do it together...

Balance Minder Leanne Simpson

    • Mental Health
    • 5.0 • 1 Rating

“The simple art of connection is the key to community wellness”In this podcast we look at the positive affects connection has on our overall heath and wellbeing.We chat with community leaders about – Why is for themselves and the different organisations they represent to connect. we ask them to provide a takeaway item for us to use and share with our own tribes.We ponder our own Self Talk. Is about being your own best friend, laughing with, encouraging, praising and sometimes even giving yourself a little swift kick in the butt when required, but remembering by helping yourself, you also help others?Leanne is joined by Beyond the Classroom Australia’s Peta Jeppesen as we take on a mindset to Wake Up WellLet's do it together...

    Wake Up Well with Balance

    Wake Up Well with Balance

    The word "balance" is out there everywhere. What does it mean to you? Why to you need to connect to your actions? Leanne and Peta asks us all to Wake Up Well with new and innovative ways to reset your mindset. Wake up well is a Facebook live weekly...

    • 35 min
    Wake Up Well with Health

    Wake Up Well with Health

    We all know OUR health is important, so why do be put looking after it down the "to do" list? It is time to take ACTION. A healthy you makes everything you do BETTER. Leanne and Peta asks us all to Wake Up Well with new and innovative ways to reset your...

    • 31 min
    Wake Up Well with Responsibility

    Wake Up Well with Responsibility

    What is your Responsibility level? How mush do you need to take on? When is it OK to step back? Leanne and Peta asks us all to Wake Up Well with new and innovative ways to reset your mindset.Wake up well is a Facebook live weekly event with Peta, Beyond...

    • 39 min
    Wake up well with Boundaries

    Wake up well with Boundaries

    Boundaries? What does that mean to you? Do you feel you are able to set boundaries? Does it feel others have the power to pull you through the fence? Leanne and Peta asks us all to Wake Up Well with new and innovative ways to reset your mindset.Wake up...

    • 34 min
    Wake Up Well with Joy

    Wake Up Well with Joy

    Can you find JOY in where you are right? Do you have jackals or loud, grumpy monkeys screaming in your head?Leanne and Peta will talk about how they tame themWake up well is a Facebook live weekly event with Peta, Beyond The Classroom Australia and...

    • 32 min
    Wake Up Well with Diversity

    Wake Up Well with Diversity

    Wake Up Well with Diversity

    • 38 min

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