424 episodes

Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.

Barbell Life The Barbell Life

    • Health & Fitness
    • 4.4 • 8 Ratings

Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.

    403 - Tools for Optimizing Performance and Recovery With Louisa Nicola

    403 - Tools for Optimizing Performance and Recovery With Louisa Nicola

    This week on the Barbell Life Podcast, we are talking to NeuroPhysiologist Louisa Nicola, host of The Neuro Experience Podcast and Founder of Neuro Athletics.

    • 51 min
    402 - The Importance of Physical Fitness for Our Youth with Gabriel Villarreal

    402 - The Importance of Physical Fitness for Our Youth with Gabriel Villarreal

    This week on The Barbell Life Podcast, we talked to one of our former guests, Gabriel Villarreal, about the importance of physical fitness on our youth's overall mental and physical well-being.

    • 59 min
    401 - Latest Methods and Why

    401 - Latest Methods and Why

    This week's look at the science of possible adaptations to the different methods within an athletic performance program is going to be an ongoing series in an effort to teach coaches the multiple adaptations that are possible.

    • 45 min
    400 - A Revolutionary Look at Sports Training with Tony Holler

    400 - A Revolutionary Look at Sports Training with Tony Holler

    This week on The Barbell Life Podcast, we talk to Coach Tony Holler about a revolutionary way of looking at not only football practice but all sporting practices. He takes science and common sense and blends them into an obvious change that needs to take place in sports practices around the world.

    • 1 hr 3 min
    399 - Debates and Common Ground with Alexis Maxence Leveille

    399 - Debates and Common Ground with Alexis Maxence Leveille

    In this week’s episode of The Barbell Life Podcast, I speak to Montreal Physio, Alexis Maxence Leveille. You might know him as @nobullphysio, and this show proves that people can disagree in a way that helps the world learn more and think critically. Once again, there are very few absolutes, but there are some best practices.

    • 52 min
    398 - ACL Injury Mechanisms and Prevention with Dr. Tim Hewett

    398 - ACL Injury Mechanisms and Prevention with Dr. Tim Hewett

    In this week’s episode of The Barbell Life Podcast, we talk to one of the world's most renowned researchers regarding ACL injury mechanisms and prevention. If you are a coach, parent, or athlete, tune in to this one.

    • 55 min

Customer Reviews

4.4 out of 5
8 Ratings

8 Ratings

RAW Barbell Club ,

Highly Informative

Some episodes are good but most are even better. So much knowledge to share, and I'm trying to soak it all up!

Thanks for making these!

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