45 min

BBHT 24: Anti-aging and mitochondrial health The Human Project

    • Medicine

This one was fascinating. Scott Wustenberg from Optimal Life said ‘mitochondrial leakage’ in a conversation and it was something I had never heard before, so we made a podcast about it. It turns out that a consequence of over eating and under exercising, essentially not buring off excess calories, will damage your mitochondria (the part of each ... Read more

This one was fascinating. Scott Wustenberg from Optimal Life said ‘mitochondrial leakage’ in a conversation and it was something I had never heard before, so we made a podcast about it. It turns out that a consequence of over eating and under exercising, essentially not buring off excess calories, will damage your mitochondria (the part of each ... Read more

45 min