35 episodes

Welcome to the Be Fit Bites Podcast. 28 bite sized episodes to educate and guide you through the Be Fit Food 28 Day Weight Loss Challenge. Delve into the Be Ft Food philosophy, our programs & our customer's results.

Be Fit Bites Be Fit Food

    • Nutrition
    • 5.0, 7 Ratings

Welcome to the Be Fit Bites Podcast. 28 bite sized episodes to educate and guide you through the Be Fit Food 28 Day Weight Loss Challenge. Delve into the Be Ft Food philosophy, our programs & our customer's results.

    Day 28: Congratulations!!!!!!!!

    Day 28: Congratulations!!!!!!!!

    Be Fit Bites
    Day 28: Congratulations, you did it!! Take a before and after picture and share your results on the Be Fit Foodie group on Facebook. Get in contact with us, we'd love to hear how you went. Congratulations again!!!
    Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through the Be Fit Food Challenges. Hosted by Kate Save CEO of Be Fit Food and accredited practicing dietician & TV personality Jimmy Rees (ABC Kids, Dancing With The Stars). Educate yourself about the Be Fit Rapid Weight Loss Programs, Ketosis and gain handy tips and tricks to stay on track to achieve your weight loss goals. 
    For more information on the Be Fit Food weight loss programs visit:
     www.befitfood.com.au 
    Music: ’Follow Your Dreams’ by Scott Holmes 

    • 4 min
    Day 26: What To Order When You're Out!

    Day 26: What To Order When You're Out!

    Be Fit Bites
    Day 26: Jimmy and Kate run you through what to order when you are out and about. The Drive-Thru, Chinese, Thai, The Pub or an event, these helpful tips will assist you in maintaining your weight loss after the challenge has finished.
    Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through the Be Fit Food Challenges. Hosted by Kate Save CEO of Be Fit Food and accredited practicing dietician & TV personality Jimmy Rees (ABC Kids, Dancing With The Stars). Educate yourself about the Be Fit Rapid Weight Loss Programs, Ketosis and gain handy tips and tricks to stay on track to achieve your weight loss goals. 
    For more information on the Be Fit Food weight loss programs visit:
     www.befitfood.com.au 
    Music: ’Follow Your Dreams’ by Scott Holmes 

    • 8 min
    Day 25: Post Challenge Tips - Brekky, Lunch and Dinner

    Day 25: Post Challenge Tips - Brekky, Lunch and Dinner

    Be Fit Bites
    Day 25: What to buy, what to eat? Kate runs through some options for brekky, lunch and dinner after you've finished the 28 day challenge. 
    Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through the Be Fit Food Challenges. Hosted by Kate Save CEO of Be Fit Food and accredited practicing dietician & TV personality Jimmy Rees (ABC Kids, Dancing With The Stars). Educate yourself about the Be Fit Rapid Weight Loss Programs, Ketosis and gain handy tips and tricks to stay on track to achieve your weight loss goals. 
    For more information on the Be Fit Food weight loss programs visit:
     www.befitfood.com.au 
    Music: ’Follow Your Dreams’ by Scott Holmes 

    • 10 min
    Day 24: Hunger vs Boredom

    Day 24: Hunger vs Boredom

    Be Fit Bites
    Day 24: Don't confuse hunger with boredom, also you could be thirsty?
    Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through the Be Fit Food Challenges. Hosted by Kate Save CEO of Be Fit Food and accredited practicing dietician & TV personality Jimmy Rees (ABC Kids, Dancing With The Stars). Educate yourself about the Be Fit Rapid Weight Loss Programs, Ketosis and gain handy tips and tricks to stay on track to achieve your weight loss goals. 
    For more information on the Be Fit Food weight loss programs visit:
     www.befitfood.com.au 
    Music: ’Follow Your Dreams’ by Scott Holmes 

    • 7 min
    Day 27: Almost there ...

    Day 27: Almost there ...

    Be Fit Bites
    Day 27: ONE DAY TO GO, we have some tips to keep you motivated into the future. 
    Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through the Be Fit Food Challenges. Hosted by Kate Save CEO of Be Fit Food and accredited practicing dietician & TV personality Jimmy Rees (ABC Kids, Dancing With The Stars). Educate yourself about the Be Fit Rapid Weight Loss Programs, Ketosis and gain handy tips and tricks to stay on track to achieve your weight loss goals. 
    For more information on the Be Fit Food weight loss programs visit:
     www.befitfood.com.au 
    Music: ’Follow Your Dreams’ by Scott Holmes 

    • 5 min
    Day 23: What To Do When The Challenge Ends?

    Day 23: What To Do When The Challenge Ends?

    Be Fit Bites
    Day 23: Tips and Tricks to maintain weight after the challenge has concluded.
    Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through the Be Fit Food Challenges. Hosted by Kate Save CEO of Be Fit Food and accredited practicing dietician & TV personality Jimmy Rees (ABC Kids, Dancing With The Stars). Educate yourself about the Be Fit Rapid Weight Loss Programs, Ketosis and gain handy tips and tricks to stay on track to achieve your weight loss goals. 
    For more information on the Be Fit Food weight loss programs visit:
     www.befitfood.com.au 
    Music: ’Follow Your Dreams’ by Scott Holmes 

    • 4 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Top Podcasts In Nutrition