In this episode, we speak with executive coach and author Karen Stein. We have had the pleasure of speaking with Karen on many occasions and we've always been drawn by her empathy, passion and kindness.
When Karen released her book Be Your Own Leadership coach we knew we had to get her on the podcast. Not only is Karen a coach and author, she is also a Menopause Champion at Deloitte's where she works with and supports women with coaching as they navigate this phase of life.
In this inspiring conversation we talk about:
The importance of leading with kindness and cultivating self kindness particularly during change and Menopause
Self coaching strategies to boost self esteem
Shifting perspectives in our life to support our best selves whilst going through transformations such as Menopause.
We know you will gain so much insights from this conversation and we recommend listening a second time round.
You can connect with Karen or better yet purchase her book at https://www.karensteincoaching.com/
And you can also follow or connect with Karen over on Linked In
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From our heart to yours, thank you as always for listening.
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