Beautiful Subconscious Audionce

We spend a third of our life at work. If you’re unfulfilled, exhausted, or simply just hating your job, that’s a whole third of your life dragging you down… If that’s given you a bit of a reality check, and made you question where you’re at in your career, I encourage you to listen to today’s episode! Our subconscious can create hypothetical fears and hurdles that hold us back, but once you break those down, you take away their power. When we harness our subconscious and imagination in a posi...

Winter is coming - and you might be feeling drained, tired, like you’re catching every single cold and virus that’s going around your office! But have you ever considered that it’s those deep-stored traumas, not the germs, that are holding you back from recovery? Whilst our immune systems are designed to keep us healthy, if they are being redirected and depleted by processing those negative emotions trapped in our bodies then there’s not enough energy left to fight off all those harmful outsi...

Have you ever thought ‘Why does this always happen to me?’. Trust me - you are not alone in feeling this! We all share similar fears, traumas, and habits that are holding us back subconsciously, and they show up in the same areas every single time: our health, money, relationships, and careers. This is exactly why I was inspired to create my new subconscious mastery program, inspired by repeatedly seeing the same concerns from countless beautiful clients! On today’s episode, you’ll get a litt...

So you’ve finally got the confidence to do the work… but now what? Change is always hard, and sometimes it can be downright terrifying! This week I’ll be talking about that unsettling ‘space in-between’. It’s the gap between the moment you let go of past self-destructive habits, and when you’re looking out at the vast unknown ahead on your journey to a new you. This is the time to be compassionate to yourself, and mindful of any negative emotions that pop up - your subconscious might tempt yo...

If I told you that you had all the answers to life’s questions stored in your mind, would you believe me? In today’s episode, I’ll help you unlock the world of possibilities and information that is your subconscious! We'll break down exactly what the purpose of the subconscious is, and how it works with the conscious and unconscious branches of your mind to shape your entire unique identity. By tapping into the powerful resource of stored memories in your subconscious you can learn from the p...

Please sit with me this week for a subliminal programming meditation, where we tap into living a life that you deeply desire.Subliminal meditation is a technique that combines aspects of meditation and subliminal messaging. The idea is to use subliminal affirmations, which are positive statements or suggestions, to communicate with the subconscious mind while in a meditative state. These affirmations are often recorded in one's own voice and played back as audio during meditation sessions.I h...