27 min

Beginning again? Don’t be afraid of re-imagining what it could look like Operation Move

    • Running

Do you ever feel like your life has changed, but your goals are stuck and you are just failing them?
This is a bit of a meandering catch up episode, but this is the core of what I'm talking about. In the last two years, a lot of us have had the benefit of at one time or another, taking a step back and taking stock of what really matters. You've seen it in the great resignation. And I think running or fitness or training is much the same - it's time to take a step back and ask are my goals actually in line with what I want my lifestyle to be? Do I still want to run or do this thing, or am I just keeping going because I'm locked into a sense of identity?
It's worth taking a scary leap, even if it is different from what you imagined. 
Interested in coaching?
Let's talk about achieving your running goals, while maintaining the most important thing - your joy. You can sign up here. 
Stay up to date on:
instagram @opmove
facebook @opmove
facebook group @ facebook.com/groups/opmove
Support me on Patreon and receive exclusive podcast episodes, training plans and articles.

Do you ever feel like your life has changed, but your goals are stuck and you are just failing them?
This is a bit of a meandering catch up episode, but this is the core of what I'm talking about. In the last two years, a lot of us have had the benefit of at one time or another, taking a step back and taking stock of what really matters. You've seen it in the great resignation. And I think running or fitness or training is much the same - it's time to take a step back and ask are my goals actually in line with what I want my lifestyle to be? Do I still want to run or do this thing, or am I just keeping going because I'm locked into a sense of identity?
It's worth taking a scary leap, even if it is different from what you imagined. 
Interested in coaching?
Let's talk about achieving your running goals, while maintaining the most important thing - your joy. You can sign up here. 
Stay up to date on:
instagram @opmove
facebook @opmove
facebook group @ facebook.com/groups/opmove
Support me on Patreon and receive exclusive podcast episodes, training plans and articles.

27 min