17 episodes

We're exploring all facets of culture in the many careers that exist in today's world. We'll mix it up; from interviews with passionate people at the top of their game to discussing different topics and sharing our perspective. Listen and let us know what you think.

Behind the bbox Sherry

    • Business
    • 5.0 • 2 Ratings

We're exploring all facets of culture in the many careers that exist in today's world. We'll mix it up; from interviews with passionate people at the top of their game to discussing different topics and sharing our perspective. Listen and let us know what you think.

    Behind the Bbox with Leisa Molloy

    Behind the Bbox with Leisa Molloy

    Leisa is an Organisational Psychologist with over 15 years of experience, however her interest in this field expands well beyond these years and goes deep into her childhood. She's always been curious about people, why they do the things they do and began asking questions about people's behaviour from a very young age. She continues to deepen her knowledge as more and more scientific research is made public. In this podcast we dive into many "models" that help explain things like the feelings we go through during a transition, workplace cultures, self awareness, team dynamics, our drivers and values, wellbeing and more.  There are so many valuable insights in this episode with Leisa, she is an absolute wealth of knowledge when it comes to the topic of human behaviour. Hope you enjoy this episode as much as I enjoyed my chat with her, remember to rate this episode, your love and feedback is what keeps me going! :)




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    • 1 hr 38 min
    Behind the Bbox with Susie Hopkins

    Behind the Bbox with Susie Hopkins

    Susie is the Managing Director and Founder of Lilo Wellness, her purpose is to help create a better world by helping people feel their best so that they can reach their full potential. She is achieving this by using evidence-based stress management and wellness solutions which are achieved through workshops, 1:1 sessions and courses. On top of this she is also one passionate Yoga teacher! As you'll tell when you're listening to this episode, Susie is an incredibly resilient, kind and caring person. She's so easy to connect with, please reach out to her if what she's providing is something you need in your life. Thanks for listening, if you have any thoughts you'd like to share with me, message me, Sherry Emami, via LinkedIn.

    Links to any books, podcasts or websites mentioned in the episode can be found here:

    Reckoning by Magda Szubanski:  https://www.goodreads.com/book/show/25875588-reckoning

    Hurry Slowly - podcast:  https://podcasts.apple.com/au/podcast/hurry-slowly/id1272852250

    The Miracle of Mindfulness: An Introduction to the Practice of Meditation:  https://www.goodreads.com/book/show/95747.The_Miracle_of_Mindfulness

    Lilo Wellness (Susie's business!) website:  https://lilowellness.com.au/


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    • 1 hr
    Behind the Bbox with Nicki Ursu

    Behind the Bbox with Nicki Ursu

    Nicki Ursu has 20+ years of experience within the People and Culture space and has recently, along with her business partner, launched "Ignite Your Career"; workshops for those at a crossroads with their career. If you're feeling lost, burnt out or looking for your next role, this episode is perfect for you!

    We spoke about why strengths, limiting beliefs, personal values and taking action is so important when it comes to creating a career you love. Plus she provides tips and tools to help you begin identifying what really matters to you and how to land a job that aligns to your vales.

    What I found really interesting was Nicki's perspective on having an  'extreme mentality' when it came to finding a purpose or passion. It's often not about having an all or nothing approach when it comes to doing more of what you enjoy. There's so many ways you can leverage your strengths without making drastic changes to your lifestyle.  We would love to hear your thoughts on this podcast. Please reach out to us via LinkedIn (search Sherry Emami or Nicki Ursu) and let us know what you think :)

    Also if you'd like to schedule in a complimentary Discovery Call with Nicki, you can do that here: https://sundialinnovation.as.me/schedule.php


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    • 1 hr 13 min
    Behind the Bbox with Dr Tim Sharp

    Behind the Bbox with Dr Tim Sharp

    An internationally renowned leader in the field of Positive Psychology and mental health Dr. Sharp is a sought after Consultant and Executive Coach, Speaker, Author and Spokesperson.

    I first came across Dr Tim Sharp on YouTube while he was being interviewed by two podcasters who were discussing mental health. 

    I was really fascinated by their discussion and because I'm passionate about positive psychology and mental health, I wanted to learn more so I connected with him on LinkedIn. And that's how we came to know eachother - my passion for health and wellbeing must have shone through because he sent me two of his books which were filled with research based tips on improving your mental health (link below). 

    I really loved the way he had structured his thoughts and research around how you can begin living a more more fulfilling and meaningful life. I wanted to spread his knowledge with others - so here we are now, about to jump into a podcast we recorded. 

    We chat about quite a few things; what it really means to be "happy", the importance of optimism and mindfulness, Dr Tim Sharp's own challenges with mental health, workplace culture, leadership and more. A few of the concepts we discussed can be found in his book, check it out, share it with someone who might need it. Knowledge is truly a gift..

    I hope you found this valuable and thank you for taking the time to listen :)

    Here are the links I mention on the podcast:

    Chronic Pain Management 

    https://www.booktopia.com.au/manage-your-pain-3rd-edition-michael-nicholas/book/9780733330247.html

    Happiness  Handbook (Dr Tim Sharp's book)

    https://www.amazon.com.au/Happiness-Handbook-Strategies-Happy-Third/dp/1925048063

    Batyr (Charity): https://www.batyr.com.au/

    Dr Tim Sharp's New Audio Book! https://www.audible.com.au/pd/Habits-for-Happiness-Audiobook/B082FM2ZKJ?qid=1578353815&sr=1-1&pf_rd_p=771c6463-05d7-4981-9b47-920dc34a70f1&pf_rd_r=2VAVP3NX8HNASE6SMHNA&ref=a_search_c3_lProduct_1_1


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    • 1 hr 33 min
    Behind the Bbox with Emily Jaksch

    Behind the Bbox with Emily Jaksch

    Emily’s fascination with human behaviour started in High School, when she had aspirations to study Anthropology or Archaeology. However, her Father thought studying Commerce would give her more job opportunities as well as a secure career. So after graduating with a Commerce degree she began a career in Corporate HR, climbing to the highest position only to realise she was unhappy. This led to self-reflection and the realisation that she wasn't living a life aligned to her values. Then came HR Gurus.. her very own HR consultancy company, and of course this journey didn't happen overnight. She has now re-connected with what she loves; human behaviour  and the study of cultural norms that have developed across different generations. She has self-funded her own research to find what makes Millennials as a generation and in the workforce so different and is on a mission to help CEO’s, Business Owners and Leaders across Australia understand the generational differences in our workforce. Tune in to hear Emily' story as well as her insights into  NLP (Neuro-Linguistic Programming), leadership, coaching, millenials and more..

    Check out https://www.hrgurus.com.au/blog for all the brilliant research Emily shares on millenials and how/why  different behaviours play out in a multi-generational workforce....


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    • 1 hr 11 min
    Behind the Bbox with Shelley Flett

    Behind the Bbox with Shelley Flett

    Shelley Flett is a fun, loving, adventurous seeking mum, wife and business leader. She spent 10 years at ANZ before becoming a leadership coach and now works with medium businesses and large organisations to improve the effectiveness of their leaders and efficiency of their teams. Oh - and I should mention, she is the author of The Dynamic Leader. This book is filled with practical tools on becoming a great leader, all backed by research. We spent some time speaking about the fascinating concepts in her book which give the "why" behind things like negative self-talk, behaviours and the importance of vulnerability in the workplace. So many insightful nuggets in this episode! Would love to know what you think - message me directly via @brainy.box on Instagram or via LinkedIn.


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    • 1 hr 12 min

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