![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 hr 14 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
BEHIND THE GEAR Episode 147: Live - Josh Kirkpatrick, Mitch Stewart - Speed, Power and Strength Behind the Gear
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- Hockey
Live Podcast! Tons of information for any player or parent looking at getting an edge during their off-season training. This was an awesome episode with 2 elite Speed, Strength and Conditioning coaches talking about off-season training, the importance of speed training and how to correctly incorporate it into your program. Josh is an Olympic athlete, […]
Live Podcast! Tons of information for any player or parent looking at getting an edge during their off-season training. This was an awesome episode with 2 elite Speed, Strength and Conditioning coaches talking about off-season training, the importance of speed training and how to correctly incorporate it into your program. Josh is an Olympic athlete, […]
1 hr 14 min