100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Fitness
    • 4.7, 280 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
280 Ratings

280 Ratings

Wiseguyfitness ,

Absolutely fascinating

The bees knees! Jam packed with so much easy, realistic, useable information. Thanks Ben for sharing your knowledge, I truly appreciate it!

DylBales ,

My Education

Love this podcast,
I have listen to many podcast but now when it comes to health and fitness all I need is this.
The knowledge I have gained from this podcast I have put into my everyday life has made me so much healthier as well as my friends and family that I share this information with.
The research Ben does truly makes you comfortable with putting into practice all that is said to help you with your goals in life.
Thank you and I will continue to listen

matty lavs ,

The best health podcast

The best thing about bens podcast is that he looks for the best answer to give his audience. Actively seeking the right information to pass on. Never biased to any one method and let’s people know that not everything he suggests may be for them. If you want a full holistic approach to health with a variety of methods to achieve a great, healthy body and mind then this podcast is for you!

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