100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 4.7, 234 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
234 Ratings

234 Ratings

Paddy-72 ,

Genius

Not much more to say than Bens the man 👍🏻 I’ve been listening and following Bens advice meticulously and never been healthier.... Thank you for giving me my life back 🙏🏻

Convergently Speaking Podcast ,

A one stop shop for all things Biohacking

Ben and Ben's podcast is my goto for all things health and Biohacking, great content, always entertaining and Ben just comes off as a downright good guy, passionate about health and people!

Veeron9 ,

WOW!

The word that sums up Ben’s podcast can’t be anything less the WOW cause it is truly amazing! I love Ben’s sense of humour and the way he can so clearly and simply summaries what the guests on podcast are talking about. Even after listening to one of his shows you can see that he is highly intelligent, knowledgeable and aware of anything new happing in health and fitness world. He only has 5* guests and capacities in their fields and provide just unbelievably well done show notes.
Ben’s podcast is my favourite one by far. Over the years I listened to many health and fitness podcasts but this podcast is simply the best one out there. I can’t recommend his podcast highly enough! Thank you, Ben, for doing this for all of us, I really appreciate it and love love love your show!

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