82 episodes

The BEnergyAware Podcast is here to help you become confident and empowered. For highly sensitive people (HSP), empaths, and all those who want to improve the quality of their lives by taking interest in meditation and self-healing. Hosted by Bran Katanec, a musician, teacher, and author.

BEnergyAware Podcast Bran Katanec

    • Education

The BEnergyAware Podcast is here to help you become confident and empowered. For highly sensitive people (HSP), empaths, and all those who want to improve the quality of their lives by taking interest in meditation and self-healing. Hosted by Bran Katanec, a musician, teacher, and author.

    Believing in yourself

    Believing in yourself

    Here I talk about what it takes to have a strong belief in yourself, and I also talk about the difference between believing in yourself and having confidence.

    Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
    Patreon: https://patreon.com/benergyaware

    Buy the Get Empowered audiobook, written and read by Bran Katanec:
    on Amazon Canada, Amazon U.S.;
    buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop

    Let me know what you think. Follow me on Instagram @beenergyaware and message me.
    Please leave a review on Apple podcasts.

    BEnergyAware Blog: https://www.benergyaware.com/blog
    YouTube: https://benergyaware.com/YouTube
    BEnergyAware Newsletter: https://benergyaware.com/Newsletter

    • 4 min
    Cultivating inner peace

    Cultivating inner peace

    Being able to be peaceful in challenging and upsetting situations can come in handy. Here I talk about what we need to do to achieve this.

    Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
    Patreon: https://patreon.com/benergyaware

    Buy the Get Empowered audiobook, written and read by Bran Katanec:
    on Amazon Canada, Amazon U.S.;
    buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop

    Let me know what you think. Follow me on Instagram @beenergyaware and message me.
    Please leave a review on Apple podcasts.

    BEnergyAware Blog: https://www.benergyaware.com/blog
    YouTube: https://benergyaware.com/YouTube
    BEnergyAware Newsletter: https://benergyaware.com/Newsletter

    • 5 min
    Using knowledge about sensory processing sensitivity

    Using knowledge about sensory processing sensitivity

    Here I talk about how we can use the knowledge about sensory processing sensitivity to turn our sensitivities into valuable tools that can greatly benefit us.

    Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
    Patreon: https://patreon.com/benergyaware

    Buy the Get Empowered audiobook, written and read by Bran Katanec:
    on Amazon Canada, Amazon U.S.;
    buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop

    Let me know what you think. Follow me on Instagram @beenergyaware and message me.
    Please leave a review on Apple podcasts.

    BEnergyAware Blog: https://www.benergyaware.com/blog
    YouTube: https://benergyaware.com/YouTube
    BEnergyAware Newsletter: https://benergyaware.com/Newsletter

    • 3 min
    Being honest with yourself

    Being honest with yourself

    Facing ourselves, knowing the truth about ourselves and how that helps us, is what I talk about in this episode.

    Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
    Patreon: https://patreon.com/benergyaware

    Buy the Get Empowered audiobook, written and read by Bran Katanec:
    on Amazon Canada, Amazon U.S.;
    buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop

    Let me know what you think. Follow me on Instagram @beenergyaware and message me.
    Please leave a review on Apple podcasts.

    BEnergyAware Blog: https://www.benergyaware.com/blog
    YouTube: https://benergyaware.com/YouTube
    BEnergyAware Newsletter: https://benergyaware.com/Newsletter

    • 4 min
    No excuses

    No excuses

    Here I talk about whether we can make excuses or not when it comes to moving forward with our goals, dreams, and desires.

    Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
    Patreon: https://patreon.com/benergyaware

    Buy the Get Empowered audiobook, written and read by Bran Katanec:
    on Amazon Canada, Amazon U.S.;
    buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop

    Let me know what you think. Follow me on Instagram @beenergyaware and message me.
    Please leave a review on Apple podcasts.

    BEnergyAware Blog: https://www.benergyaware.com/blog
    YouTube: https://benergyaware.com/YouTube
    BEnergyAware Newsletter: https://benergyaware.com/Newsletter

    • 4 min
    Taking action

    Taking action

    Here I talk about all the things that go into taking action and what we need to do to prepare for it.

    Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf
    Patreon: https://patreon.com/benergyaware

    Buy the Get Empowered audiobook, written and read by Bran Katanec:
    on Amazon Canada, Amazon U.S.;
    buy the Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop

    Let me know what you think. Follow me on Instagram @beenergyaware and message me.
    Please leave a review on Apple podcasts.

    BEnergyAware Blog: https://www.benergyaware.com/blog
    YouTube: https://benergyaware.com/YouTube
    BEnergyAware Newsletter: https://benergyaware.com/Newsletter

    • 4 min

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