13 episodes

Putting your best foot forward in every aspect of your life; health, fitness, knowledge, career, relationships, banter and more!

Best Foot Forward Sophie Jayne

    • Health & Fitness
    • 4.8, 44 Ratings

Putting your best foot forward in every aspect of your life; health, fitness, knowledge, career, relationships, banter and more!

    Makeup That's GOOD For Your Skin + Building A Successful Online Brand

    Makeup That's GOOD For Your Skin + Building A Successful Online Brand

    building a successful online brand

    • 41 min
    Should We All be Gluten Free, Gut Health & Healthy Eating Patterns w./ Ebony May Health

    Should We All be Gluten Free, Gut Health & Healthy Eating Patterns w./ Ebony May Health

    gut health and healthy eating patterns

    • 42 min
    All things Nutrition & Busting Health MYTHS! Fats, Protein, Detox Waters, Alcohol & More w./ Jess Norbury!

    All things Nutrition & Busting Health MYTHS! Fats, Protein, Detox Waters, Alcohol & More w./ Jess Norbury!

    nutrition, health, food,

    • 45 min
    ISO CHATS w./ The Boyf... Living Together, Isolation + Our Top 5's

    ISO CHATS w./ The Boyf... Living Together, Isolation + Our Top 5's

    Today's episode is a bit of a fun one, Sam and I thought with everything going on it would be nice to just sit down, have a bit of a light hearted chat about a bunch of things are going on in our lives right now - and play a random game of our top 5's...

    • 22 min
    How To SERIOUSLY Glow Up + Stay Motivated During Isolation

    How To SERIOUSLY Glow Up + Stay Motivated During Isolation

    motivation during isolation

    • 30 min
    How I Healed My Relationship With Food (and why eating should be like peeing)

    How I Healed My Relationship With Food (and why eating should be like peeing)

    How I healed my relationship with food + my tips to stop binge eating

    • 30 min

Customer Reviews

4.8 out of 5
44 Ratings

44 Ratings

Pheebs Cussen ,

Love love love

I love listening to this podcast, it is so motivating and you can just tell that Sophie is so genuine
I can’t wait for more to come!

AussieSchoolGirl ,

My 2020 podcast obsession

Love Sophie Jayne on YouTube and so excited about the podcast!! First episode inspiring, my 2020 podcast inspiration!!!

CRB1258 ,

Probably good intentions but misguided

I would suggest It is not appropriate to advertise having someone “training in psychology” to discuss mental health on the podcast disclaimer or not. Misleading as they are most definitely not remotely qualified especially not even 3 full years into an undergraduate degree.

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