Two gals, who want to spread the importance of; Self love, Self worth, and all things positive vibes. A place for girls to come and relate to personal experiences, advice and hopefully get something out of it. We want everyone to be the BEST VERSION OF THEMSELVES.
EP#24 WE ARE BACK/ 2021 GOALS & CHIT CHAT
YAYA we are back and pumped to bring you all some amazing content this year!
Today we are chit chatting and discussing our goals and hopes for 2021.
Be sure to be following our insta and a massive thankyou to F45 MTG for sponsoring this episode! Today is day #1 of the challenge WE ARE KEEN!!!
EP#23 20 Things Kel learnt in 2020
Wow, we can’t believe it - our final episode for 2020! 💥
Today we are bringing to you, EP #23 with style queen & Mumma Kellie Nobes @whatkelwore to summarise the year it’s been.
We loved having Kel as our very first guest & our final guest of 2020.
We talk to Kel about the year it’s been and the 20 things she has learnt ✨✨
We can definitely all take something out of this episode and we are so grateful for all your support to us this year Kel!
EP#22 Lisa Fyfe
EP#22 is here 🔥
Well, well, well... it may have taken us 4-5 attempts but we have finally recorded with the amazing boss lady, Lisa Fyfe!
In today’s episode we dive real deep. We discuss growing up with an ill parent, dealing with grief, creating your own opportunities, taking risks, the build of f45 MTG, co parenting, the crazy year it has been and so much more!
We appreciate, as we are sure you all will also, the rawness and honesty Lisa has shared.
Not only have we loved working with Lisa the last few months we have loved getting to know her! Thankyou again Lisa for joining us on the poddy!
This episode is brought to you by GCM. Don’t forget we have a 10% off online orders discount code!! Stay on track during this crazy time of year with yummy, convenient and healthy meals.
Enjoy your monday everyone 🤍✨
EP#21 Alex Marlow
This Monday we are bringing to you EP #21
We are joined by the hardworking Alex Marlow - Owner of @GCM & the Hospital kiosk.
We had lots to talk about from growing up, career, owning a business, overcoming obstacles, mental health and lessons learnt.
Alex is pictured here with his beautiful Mother who has been such a positive influence on his life and continues to be.
Thank you so much Alex for speaking on our poddy and making the most nutritious and delicious meals that we all enjoy!
This episode is sponsored by F45! The place we love to sweat out with the ever changing workouts and join the fun of the F45 community.
EP#20 Ebony Cunningham
Happy Monday & we are bringing you EP #20
....(side not, cannot believe we have 20 Eps out now!)This episode is brought to you by F45 Mount Gambier! If you have not already head over and give them a follow and go have a trial. You will not regret it.
Today we are joined by Ebony Cunningham also known as @long.live.the.soul on Insta. We discuss with Ebony all things family law, families breaking up, when you need a lawyer, the importance of a will, and Ebony shares with us her scary experience which almost cost her, her life.
We found this episode so so important. If you aren’t interested in the family law side of things we 100% suggest you listen from the middle onwards of this ep as it could be life changing.
We thankyou Eb for coming on and sharing all this info with us!
EP# 19 KYRA SYKES
What a week it’s been SA!
Today we have for you EP #19.
(this episode will be triggering for some)
And joining us is the bright, bold, artistic and fabulous Kyra Sykes!
We chat about growing up, teen years, pressures of society, discovering yourself, and a whole lot of deep shit!
Thank you for joining us Kyra, as always you were so much fun! and have covered so many important topics!
Customer ReviewsSee All
Everyone should listen 🤩
This podcast is simply amazing! Every episode is so relatable in some way for many different aspects of life! Such an easy listen and so nice to hear stories and experiences from the local community! Makes you feel like you’re not alone in so many of your own experiences! Love this podcast and love these girls! Keep doing what you’re doing, trust me, so many people thank you for it 🤩❣️
The best! 🌟
This podcast is AMAZING and so relatable! Every week I get so excited to listen to the next episode! Re and Imo have created a safe space for so many people to open up and discuss the daily struggles that so many of us go through! Incredible work girls!! ❤️❤️
These girls have created an honest and raw platform for women to open up and share their personal experiences with everyone. They discuss relevant topics and issues which some people often go through silently. It’s giving them a voice, as well as encouraging people to normalise these discussions e.g. mental health, business/reaching goals, body image, eating disorders, etc. It really motivates you to be better and gives you the motivation to work on yourself to create a better version of you, which I think is amazing 🙌🏼 also love how it makes you feel like you are not alone in what you may be going through. Love you girls 😘