82 episodes

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

Better me Jen P

    • Self-Improvement

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

    BeTROYal

    BeTROYal

    Betrayal is our discussed emotion of the week

    • 52 min
    Are we all Pavlovs dogs?

    Are we all Pavlovs dogs?

    John and I talk about “expectations” both realistic and unrealistic

    • 51 min
    Envy is “we” Jealousy is “three”

    Envy is “we” Jealousy is “three”

    The series on emotions continues today with Envy and Jealousy😏👀

    • 55 min
    FU 2020

    FU 2020

    Happy New Year! Today’s topic is all about New Years.... the excitement of 2021, and traditions and folklore associated with it.

    • 44 min
    The price we pay for love

    The price we pay for love

    Our series on emotions continues, today we talk about grief, and sadness

    • 42 min
    Shame on me

    Shame on me

    Continuing our series on emotions, John and I talk about Embarrassment and shame

    • 53 min

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