52 min

Biohacking Brittany: Gut health, skin biohacks, biohack your period pain and Intermittent fasting for wome‪n‬ SUPERYOUMAN Podcast

    • Alternative Health

Biohacking Brittany: Gut health, skin biohacks, bio-hack your period pain  and stress management

***Follow me on Instagram: https://www.instagram.com/renatoautore/?hl=en
***Follow Biohacking Brittany: https://www.instagram.com/biohackingbrittany/?hl=en

The best Biohacking Book out there ( Affiliate Link): https://store.biohackingbook.com/?aff=52

Get 10$ off on the best gut test out there: Viome  ( insert code "Renato" at checkout for discount )
https://www.viome.com/
---
FULL DISCLAIMER:
All the content and info shared in this episode and this podcast is for informational and entertainment purposes only, I am not a doctor and the shared content through this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries.
---
*This podcast is sponsored by Makia's World  https://www.makiasworld.com/
-

In this episode: 

- Gut Health 
- Elimination Diet
- Biohack for younger skin
- Intro to Intermittent fasting for women
- Biohack Period pain
- Stress: why is so bad for your health? 

General Resources:


One of my favourite supplements ( Affiliate Link) :

https://iherb.co/GhzrKQ9b


The best Biohacking Book out there ( Affiliate Link): https://store.biohackingbook.com/?aff=52


---

Support this podcast: https://anchor.fm/renato-capasso/support

Biohacking Brittany: Gut health, skin biohacks, bio-hack your period pain  and stress management

***Follow me on Instagram: https://www.instagram.com/renatoautore/?hl=en
***Follow Biohacking Brittany: https://www.instagram.com/biohackingbrittany/?hl=en

The best Biohacking Book out there ( Affiliate Link): https://store.biohackingbook.com/?aff=52

Get 10$ off on the best gut test out there: Viome  ( insert code "Renato" at checkout for discount )
https://www.viome.com/
---
FULL DISCLAIMER:
All the content and info shared in this episode and this podcast is for informational and entertainment purposes only, I am not a doctor and the shared content through this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries.
---
*This podcast is sponsored by Makia's World  https://www.makiasworld.com/
-

In this episode: 

- Gut Health 
- Elimination Diet
- Biohack for younger skin
- Intro to Intermittent fasting for women
- Biohack Period pain
- Stress: why is so bad for your health? 

General Resources:


One of my favourite supplements ( Affiliate Link) :

https://iherb.co/GhzrKQ9b


The best Biohacking Book out there ( Affiliate Link): https://store.biohackingbook.com/?aff=52


---

Support this podcast: https://anchor.fm/renato-capasso/support

52 min

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