PregActive Podcast Kerryn Boyle

Suffering from Pelvic Girdle Pain during Pregnancy?

Pelvic Girdle Pain in pregnancy is common, but that does not mean you have to put up with the pain.

As we talk with Women's Health Physiotherapist, Beth Scott about all things Pelvic Girdle Pain, listen up!

She helps to explain:

1. What Pelvic Girdle Pain (PGP)?2. What Can Aggravate Pelvic Girdle Pain?3. Pelvic Girdle Pain Symptoms4. Pelvic Girdle Pain Exercises

Pregnancy related Pelvic Girdle Pain is a big topic to talk about. We'd love to hear your questions, drop them below in the comments.

Here is a great free resource for you too: https://www.pregactive.com/stop-suffering-with-pelvic-girdle-pain

My Pregnancy Week-by-Week Guided Exercise program helps you specifically with Pelvic Girdle Pain. Start Your Free trial at: STUDIO PREGACTIVE PREGNANCY and POSTPARTUM

Listeria in foods means that choosing what to eat in pregnancy is important to you as the mother, but also to your unborn baby. As we talk with Nutritionist and Dietitian, Carla Johnson about the risks, and how to best eat in pregnancy to reduce your risk.

There are so many pregnancy exercise myths and as I talk with Sarah Smith, we debunk a full list of them.

 

Empowering women through pregnancy and birth is so important, which is why this interview with Zoe Naylor from the Birth Time documentary is so profound.

Listen as we discuss empowering women through birth and providing them with the right type of support.

 

C-Section Recovery is an important topic to talk about postpartum, which is why this interview with Women's Health Physiotherapist, Beth Scott is a must listen to for any mother or expecting mother.

As we continue the discussion on Motherhood and surviving the first 12 months postpartum.

We laugh and reflect on the incredible year that was.