8 min

#bitesize - How to develop an AFL body AFL Performance Tips for Strength & Conditioning Coaches & Footballers

    • Health & Fitness

Highlights from the episode:

- Key areas to develop on the conditioning side
- Benefits of developing an AFL body
- Areas to focus on strength and power point of view
- Get Better Plan episode on how to safely develop athleticism for junior footballers

Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review.

Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/

Show notes: https://preparelikeapro.com/how-to-develop-an-afl-body/

Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!

Book a FREE footballer discovery call
https://calendly.com/plp2/15min

🚀 Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition.

🕒 But hurry – we're only accepting 10 participants for this round! Secure your spot now before they're all gone!
Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program

Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!

Highlights from the episode:

- Key areas to develop on the conditioning side
- Benefits of developing an AFL body
- Areas to focus on strength and power point of view
- Get Better Plan episode on how to safely develop athleticism for junior footballers

Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review.

Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/

Show notes: https://preparelikeapro.com/how-to-develop-an-afl-body/

Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!

Book a FREE footballer discovery call
https://calendly.com/plp2/15min

🚀 Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition.

🕒 But hurry – we're only accepting 10 participants for this round! Secure your spot now before they're all gone!
Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program

Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!

8 min

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