17 min
BJJ Training: Gi or No Gi? How BJJ Works
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- Sport
The bottom line is that you should train both Gi and No Gi--if you can. There are advantages and disadvantages that come with each style, and each will make you a better grappler. For the most part, you shouldn’t commit yourself entirely to one style vs. the other, and the people who do this are only limiting their growth (more on this later).
In this podcast, we will cover:
Don’t Overthink Training Gi vs. No Gi
Why You Should Train in the Gi
Why You Should Train No Gi
When You Should Train Only Gi or Only No Gi
Bonus Tips for Gi and No Gi
https://www.howbjjworks.com/bjj-blog/2018/9/12/should-you-train-gi-or-no-gi
The bottom line is that you should train both Gi and No Gi--if you can. There are advantages and disadvantages that come with each style, and each will make you a better grappler. For the most part, you shouldn’t commit yourself entirely to one style vs. the other, and the people who do this are only limiting their growth (more on this later).
In this podcast, we will cover:
Don’t Overthink Training Gi vs. No Gi
Why You Should Train in the Gi
Why You Should Train No Gi
When You Should Train Only Gi or Only No Gi
Bonus Tips for Gi and No Gi
https://www.howbjjworks.com/bjj-blog/2018/9/12/should-you-train-gi-or-no-gi
17 min