1 hr 35 min
Blood Flow Restriction Training Discussion Between Mario Novo and Dr. Mercola Dr. Joseph Mercola - Take Control of Your Health
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- Alternative Health
In this interview, Mario Novo, doctor of physical therapy, discusses the many health benefits of blood flow restriction (BFR) training. It’s a phenomenally easy way to take control of your health, especially if you’re elderly. I don’t know of any intervention that will improve your health as dramatically.
In this interview, Mario Novo, doctor of physical therapy, discusses the many health benefits of blood flow restriction (BFR) training. It’s a phenomenally easy way to take control of your health, especially if you’re elderly. I don’t know of any intervention that will improve your health as dramatically.
1 hr 35 min