5 min

Boost your Mood with the right Food Teenage Shenanigans

    • Self-Improvement

Turning to comfort food when your mood is down will not give you a long term relief like mood food does. So what can we do when we are reaching for the cookies when a healthy snack should be what we need at that moment?

Turning to comfort food when your mood is down will not give you a long term relief like mood food does. So what can we do when we are reaching for the cookies when a healthy snack should be what we need at that moment?

5 min