Boundary setting and caring for ourselves with Dr Mary Leung The Balanced Medics' Handover Podcast
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- Careers
Dr Mary Leung is on this episode to discuss how she recovered from burnout and found a path that aligned with her values more. Dr Leung is a physician specialised in medical oncology, haematology, and internal medicine. She went from feeling trapped and devalued at work to regaining control of her life.
We discuss:
- what led up to Mary’s burnout
- the danger of self-sacrifice
- how she transformed her life
- how caring for ourselves helps how we relate and help others
- the importance of boundary setting
- we are worthy, just as we are
- the power of gratitude and curiosity
For coaching with Isabella go to balancedmedics.com/coaching
Find out more about Mary here: shiningwithgratitudemd.com | shiningwithgratitudemd@gmail.com | Facebook | LinkedIn
Dr Mary Leung is on this episode to discuss how she recovered from burnout and found a path that aligned with her values more. Dr Leung is a physician specialised in medical oncology, haematology, and internal medicine. She went from feeling trapped and devalued at work to regaining control of her life.
We discuss:
- what led up to Mary’s burnout
- the danger of self-sacrifice
- how she transformed her life
- how caring for ourselves helps how we relate and help others
- the importance of boundary setting
- we are worthy, just as we are
- the power of gratitude and curiosity
For coaching with Isabella go to balancedmedics.com/coaching
Find out more about Mary here: shiningwithgratitudemd.com | shiningwithgratitudemd@gmail.com | Facebook | LinkedIn
46 min