78 episodes

All things strength, fitness, nutrition, conditioning, athletic development and general ramblings from the world of strength and conditioning.

Brendan Chaplin's Brand New Athletic Development Podcast Brendan Chaplin

    • Health & Fitness

All things strength, fitness, nutrition, conditioning, athletic development and general ramblings from the world of strength and conditioning.

    Dan Baker talks Velocity Based Training and getting results!

    Dan Baker talks Velocity Based Training and getting results!

    In this episode I'm talking with the man himself Dr Dan Baker about all things power training, velocity based training, coaching, and loads more. We talked about Dan's work with the wallabies for their world cup preparation. We discussed VBT training in general. And of course we covered Dan's upcoming tour of the UK in November. If you want to learn about power training from Dan check out http://strengthandconditioningmentorship.com/danbaker/ where you can book your space on the London, Sheffield or Edinburgh workshops which are running November 27/28/29. 

    • 34 min
    5 Ways to Create CHANGE...in yourself, in your athletes, in your business.

    5 Ways to Create CHANGE...in yourself, in your athletes, in your business.

    This is powerful. Dont mess around. Listen, reflect and then apply. Want more like this and in a structured way taking you to your goals rapidly? http://strengthandconditioningmentorship.com/

    • 18 min
    7.5 Strategies to instantly improve your coaching

    7.5 Strategies to instantly improve your coaching

    In this short podcast Brendan talks through a few strategies to instantly improve your coaching. You can certainly take the learnings from this session into your coaching sessions tomorrow. If you would like to learn more about the Accelerated development Mentorship Programme you really do need to check out  http://strengthandconditioningmentorship.comThe programme is changing the game and radically improving peoples coaching, business and lives. Join us! 

    • 16 min
    Essential equipment for MMA Strength and Conditioning

    Essential equipment for MMA Strength and Conditioning

    In this short podcast I share the essential pieces of equipment required to train athletes in MMA and all sports. A question inspired from our mentorship group. If you're looking to check out the mentorship programme and learn from the worlds best coaches check out http://strengthandconditioningmentorship.com

    • 6 min
    Nick Winkelman talks about Coaching, Motivation and more!

    Nick Winkelman talks about Coaching, Motivation and more!

    Join Brendan Chaplin as he catches up with Nick Winkelman is this truly fantastic and insightful interview.Nick is presenting at 'The Meeting of the Minds' 5 day conference.  Book your place before its too late!www.trainingandfitness.co.uk/conference15

    • 27 min
    Bill Sands talks about blending Science and Coaching and Youth Development

    Bill Sands talks about blending Science and Coaching and Youth Development

    In the episode Brendan Chaplin chats with the accomplished Bill Sands.Bill has been involved with sports science and in the trenches coaching for over 50 years through gymnastics, enabling him to see athletes develop from your children, right through to seniors.In his conference presentation Bill will be sharing his unique insights into putting this into practice and applying the science when workin with youth, through the phases of maturation.

    • 23 min

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