Strongman discussion and education
Episode 66 - Britain's Strongest Man u80kg Recap (with Luke Davies)
- Full show summary!
- Excited news regarding OSG qualification!
- Plans for future!
Epiosode 65 - All about grip!
- How important is grip for Strongman?
- Best way to train grip in terms of carryover?
Episode 64 - Comp day bag...what's in our gym bag?
- belts, sleeves, brands we recommend
- learn Shane's ritual to save his comp day being ruined by the s***s!
FREE Yoke Coaching
- how far should we step out?
- should our footwork mechanics change as we go heavier?
- is bracing overrated?
- where should you have your hands?
FREE AXLE COACHING/CUES
- belt clean vs Continental/ belly clean
- to jerk or to press?
- try these cues to help your clean!
FREE Top tips on Stone Loading
- in depth breakdown, common errors and simple fixes
- learn why the cues you've always been told may not work for you
- how important is tacky and which is the best?