66 episodes

Strongman discussion and education

British Strongman Podcast Josh Lancaster and Shane Jerman

    • Sports

Strongman discussion and education

    Episode 66 - Britain's Strongest Man u80kg Recap (with Luke Davies)

    Episode 66 - Britain's Strongest Man u80kg Recap (with Luke Davies)

    - Full show summary!


    - Excited news regarding OSG qualification!


    - Plans for future!

    • 1 hr 46 min
    Epiosode 65 - All about grip!

    Epiosode 65 - All about grip!

    - How important is grip for Strongman?


    - Best way to train grip in terms of carryover?

    • 37 min
    Episode 64 - Comp day bag...what's in our gym bag?

    Episode 64 - Comp day bag...what's in our gym bag?

    - belts, sleeves, brands we recommend


    - learn Shane's ritual to save his comp day being ruined by the s***s!

    • 31 min
    FREE Yoke Coaching

    FREE Yoke Coaching

    - how far should we step out?


    - should our footwork mechanics change as we go heavier?


    - is bracing overrated?


    - where should you have your hands?


     

    • 35 min
    FREE AXLE COACHING/CUES

    FREE AXLE COACHING/CUES

    - belt clean vs Continental/ belly clean


    - to jerk or to press?


    - try these cues to help your clean!


     

    • 41 min
    FREE Top tips on Stone Loading

    FREE Top tips on Stone Loading

    - in depth breakdown, common errors and simple fixes


    - learn why the cues you've always been told may not work for you


    - how important is tacky and which is the best?

    • 45 min

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