1 hr 16 min
Brown Noise For Sleep Rain Sounds
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- Mental Health
Brown noise, characterized by its deep, rumbling sound that's lower in frequency than white or pink noise, has gained popularity as a sleep aid for its ability to mask external sounds and create a consistent auditory environment conducive to sleep.
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Support this podcast: https://podcasters.spotify.com/pod/show/sleepysound/support
Brown noise, characterized by its deep, rumbling sound that's lower in frequency than white or pink noise, has gained popularity as a sleep aid for its ability to mask external sounds and create a consistent auditory environment conducive to sleep.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sleepysound/support
1 hr 16 min