By The Glass with Madi and Sophie Madison Chilvers and Sophie Cox

In this weeks episode Madi & Sophie sit down over a glass of Prosecco to discuss the reasons you should spend time alone in your twenties and how to overcome the fear of being in your own company.

As always By The Glass with Madi & Sophie can be found on all social media channels at @bytheglasspod 🥂

In this episode, we had the pleasure of chatting with Ash Ruscoe, founder of Hit Like a Girl, professional Boxer, Wellness coach and overall incredible woman. She touches on topics such as her career in boxing, her experience on the Amazing Race, sex, breathwork, relationship dynamics and channeling hard times into helping others.

Ash can be found at:
@pash_
@hitlikeagirl_

As always, By the Glass with Madi & Sophie can be found on all socials @bytheglasspod 🥂

Have you been programmed to be a ‘good girl’? In this weeks episode Madi and Sophie chat over a wine about the basis of good girl programming, its effects and how you can actively choose to overcome it.

As always you can find By The Glass with Madi and Sophie on all social media platforms @bytheglasspod ❤️‍🔥

In this week’s episode the ladies sit down with a glass of red to chat about break ups. Madi and Sophie give some advice on whether they think it’s time to break up whilst they reflect on their own experiences. Strap in queens, you don’t want to miss this one.

As always By The Glass with Madi & Sophie can be found on all social media platforms @bytheglasspod 🥂

In this weeks episode the ladies sit down to talk about all things women’s health. From all the shit women go through with their bodies to reminding listeners to book in for that doctors appointment they’ve been putting off.

By the Glass can be found on all social media platforms @bytheglasspod 🥂

In this weeks episode the chix sit down for a mimosa with one of their closest friends and travel agents Bella from Book with Bell. Tune in to hear all about what we can expect from travel in 2023, hot travel tips and tricks and some saucy stories.

Bella can be found for all your travel needs at @book.with.bell and as always By The Glass with Madi and Sophie can be found on all social media platforms at @bytheglasspod 🥂