The everyday experience with Anxiety and Depression.
It's been a while but I'm back. Yesterday was not good.
Does Anxiety and Depression control or balance our emotions or our mood? This week's short discussion on my curiosity with how it effects how we feel or act.
In this episode, I want to tell everyone about my experience with Anxiety and Depression. I want to introduce myself and give you my thoughts about the topic.
Introduction to Calm Down
My everyday experience with Anxiety and Depression, and how I deal with it....Or not deal with it.