Cathy Nesbitt gets healthy with Sprouts and Laughter Yoga Meditation Podcast

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club.


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Bio of Cathy Nesbitt :


Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.



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What we Discussed:

 

- Who is Cathy Nesbitt (2 mins)

 

- Composting with Worms (4:30 mins)



- Using the liquids for your plants (6:30 mins)



- Growing Sprouts (7:30 mins)



- Benefits of Sprouts (10:30 mins)



- No light needed and grow 365 days (13 mins)



- How to get the best seeds (14:30 mins)



- Hight quality water is needed (15:30 mins)



- How long do they take to grow (18 mins)



- How to get started with sprouts( 20:45 mins)



- Laughter Yoga (21:30mins)



- The process in Laughter Yoga (27:30 mins)



- Curing Cancer with Laughter (34 mins)



- 2 Times TEDx Speaker (35:45 mins)



- Learned behaviour with fears (38 mins)



- Tips for Road Rage (42 mins)



- Brain Gym (43:30 mins)



- Are you bringing value to the World (45 mins)

 

and more

 

 Contact Cathy Nesbitt :



 https://www.cathyscomposters.com/


https://www.cathysclub.com/


https://www.cathyssprouters.com/


https://www.facebook.com/CathysCrawlyComposters


https://www.linkedin.com/in/cathynesbitt/


https://www.youtube.com/user/rhgn2112


https://twitter.com/Squirm





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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster