75 episodes

Hosted by two World Record Holders, Kelly Palace and Maria Parker bring you conversations with champions. They interview the most elite Swimmers and Coaches in the sport on Odd Numbered shows and Even numbered shows they discuss topics around Motivation, Mindset, Health & Wellness.

Champion's Mojo Kelly Palace and Maria Parker

    • Swimming
    • 5.0, 1 Rating

Hosted by two World Record Holders, Kelly Palace and Maria Parker bring you conversations with champions. They interview the most elite Swimmers and Coaches in the sport on Odd Numbered shows and Even numbered shows they discuss topics around Motivation, Mindset, Health & Wellness.

    Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75

    Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75

    A person’s self-worth has nothing to do with what they produce or their perceived success by others. Olympic swimmer Caroline Burckle talks with Kelly and Maria about how reflecting on her swimming career -- as well as pursuing other talents and passions -- has strengthened her belief in her inherent worth.  

    • 59 min
    Jeffrey Ritter: Broken Neck to World Champion, Episode #74

    Jeffrey Ritter: Broken Neck to World Champion, Episode #74

    Endurance cyclist Jeffrey Ritter had to take small steps and set big goals to reach full recovery from a broken neck. He talks with Kelly and Maria about finding inspiration within to conquer each moment and how to “embrace the day.”

    • 58 min
    Jason Lezak: Importance of Self Belief, Episode #73

    Jason Lezak: Importance of Self Belief, Episode #73

    Believing in yourself and committing to learning more about your passions is what Olympic champion Jason Lezak says has brought him success throughout his career and life. He talks with Kelly and Maria about turning negative energy into positive thinking and what that pivotal moment at the 2008 Olympics taught him about self-belief. 

    • 47 min
    Use Mental Rehearsal for Success, Episode #72

    Use Mental Rehearsal for Success, Episode #72

    Visualizing new habits or future successes before actually attempting them can help make them a reality. Tune in to hear Kelly and Maria’s tips on using mental rehearsal to improve your performance in all areas of life. 

    • 34 min
    Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71

    Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71

    Choosing gratitude over fear is what helps Olympian triathlete Sarah True embrace the tough moments and reach heightened success. In this exclusive interview with Kelly Palace and Maria Parker, Sarah discusses training, mindset and warding off depression. Tune in for inspiration from this world-class athlete. 

    • 58 min
    Stopping Self-Sabotage, Episode #70

    Stopping Self-Sabotage, Episode #70

    Why do we sometimes do the opposite of what we know we should? What is self-sabotage? How does it keep us from achieving our goals and how do we recognize it and use it for positive change? If you’ve ever found yourself hitting the snooze button despite your intention to get up and work out or, going for the second piece of pie just when you’ve started to get traction on your weight loss goals, you’ll want to tune in. 

    • 30 min

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