28 min

Clinic Series: Personal and Professional Growth – PJ Fleck, Head Coach, Minnesota Coach and Coordinator Podcast

    • Sport

In this segment from the Lauren’s First and Goal Spring Series, PJ Fleck focuses on personal and professional development. Coach Fleck outlines the philosophy behind his "Row the Boat" mantra that embodies resilience and unity and shapes the culture of the team. Coach Fleck also provides valuable perspectives on coaching, leadership, and personal growth through insight on navigating challenges, building a strong team culture, and continually striving for excellence.

Show Notes:

Row the Boat

The Power of the Oar in Life

Importance of Sacrifice in achieving Goals

Building Big Boats for Collective Success

The Significance of the Compass in Life Direction

Focus Areas for Aspiring Elite Coaches

Letting Go of Control for Professional Growth

Continuous Improvement and Personal Development

Winning Edge


Follow PJ Fleck on Twitter/X @Coach_Fleck.

Gain access to this full discussion and all the talks from the Lauren’s First and Goal Clinic, plus all Spring Series Sessions with Minnesota Head Coach PJ Fleck, Kansas Head Coach Lance Leipold, and Washington Commanders Head Coach Dan Quinn.
Lauren’s First and Goal Premium Memberships:
LFGF Premium Membership
LFGF Premium Staff Membership

Thank you for supporting our partners:
Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

Learn More about FirstDown Playbook:
FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.

Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this segment from the Lauren’s First and Goal Spring Series, PJ Fleck focuses on personal and professional development. Coach Fleck outlines the philosophy behind his "Row the Boat" mantra that embodies resilience and unity and shapes the culture of the team. Coach Fleck also provides valuable perspectives on coaching, leadership, and personal growth through insight on navigating challenges, building a strong team culture, and continually striving for excellence.

Show Notes:

Row the Boat

The Power of the Oar in Life

Importance of Sacrifice in achieving Goals

Building Big Boats for Collective Success

The Significance of the Compass in Life Direction

Focus Areas for Aspiring Elite Coaches

Letting Go of Control for Professional Growth

Continuous Improvement and Personal Development

Winning Edge


Follow PJ Fleck on Twitter/X @Coach_Fleck.

Gain access to this full discussion and all the talks from the Lauren’s First and Goal Clinic, plus all Spring Series Sessions with Minnesota Head Coach PJ Fleck, Kansas Head Coach Lance Leipold, and Washington Commanders Head Coach Dan Quinn.
Lauren’s First and Goal Premium Memberships:
LFGF Premium Membership
LFGF Premium Staff Membership

Thank you for supporting our partners:
Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

Learn More about FirstDown Playbook:
FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.

Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

Learn more about your ad choices. Visit megaphone.fm/adchoices

28 min

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