57 min
Coach's Corner: How to Change When Life Feels “Good Enough” (Ep. 14) JoLo
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- Mental Health
The second edition of our Coaching Corner series addresses an issue we've seen a lot inside our WTHN cohorts and something we've had to navigate as well. What do you do when life feels "good enough" but doesn't feel great?
This "meh" feeling when it comes to your life will eventually show to those around you and how you perform. Many reasons can contribute to this but one worth highlighting is reaching a certain point whether that is income, status, or a level of stability, still wanting more, and having guilt and shame creep in and having thoughts like "I should be grateful" or "others have it a lot worse".
We'll navigate these concepts through sharing our own lives along with 2 specific individuals we are currently coaching inside of WTHN to give you real life examples of individuals just like you. Lauren will leave you with a powerful journal prompt you won't want to miss at the end.
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Rate, Review, and Follow on Apple Podcasts
“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
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Time Stamps:
(1:51) YOLO and Legacy
(2:54) Morning Conversation
(4:56) The Male’s Perspective of Pregnancy
(7:06) Ember Leads Dinner Now
(9:31) Our Intensive Hybrid Program
(11:21) Catalyst For Transformation
(14:41) The WTHN Membership
(18:34) Starting With Questions
(26:49) Wanting, Desire, and Guilt
(31:13) Engineer Example
(34:17) Changing Your Mind and Losing Relationships
(36:16) The Breaking Point
(40:51) Nihilism vs Meh
(45:56) You Want More
(52:41) Reminding You Where To Start
(54:57) Journal Prompt
(56:51) Please Subscribe and Share
---------------------
Join Our Free WTHN Facebook Group
Follow Lauren on Instagram
Follow Joseph on Instagram
Follow WTHN on Instagram
The second edition of our Coaching Corner series addresses an issue we've seen a lot inside our WTHN cohorts and something we've had to navigate as well. What do you do when life feels "good enough" but doesn't feel great?
This "meh" feeling when it comes to your life will eventually show to those around you and how you perform. Many reasons can contribute to this but one worth highlighting is reaching a certain point whether that is income, status, or a level of stability, still wanting more, and having guilt and shame creep in and having thoughts like "I should be grateful" or "others have it a lot worse".
We'll navigate these concepts through sharing our own lives along with 2 specific individuals we are currently coaching inside of WTHN to give you real life examples of individuals just like you. Lauren will leave you with a powerful journal prompt you won't want to miss at the end.
---------------------
Rate, Review, and Follow on Apple Podcasts
“I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven’t already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.
---------------------
Time Stamps:
(1:51) YOLO and Legacy
(2:54) Morning Conversation
(4:56) The Male’s Perspective of Pregnancy
(7:06) Ember Leads Dinner Now
(9:31) Our Intensive Hybrid Program
(11:21) Catalyst For Transformation
(14:41) The WTHN Membership
(18:34) Starting With Questions
(26:49) Wanting, Desire, and Guilt
(31:13) Engineer Example
(34:17) Changing Your Mind and Losing Relationships
(36:16) The Breaking Point
(40:51) Nihilism vs Meh
(45:56) You Want More
(52:41) Reminding You Where To Start
(54:57) Journal Prompt
(56:51) Please Subscribe and Share
---------------------
Join Our Free WTHN Facebook Group
Follow Lauren on Instagram
Follow Joseph on Instagram
Follow WTHN on Instagram
57 min