10 min
Compressing Your Anxiety and Learning to Balance Around It Ginger Mania
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- Self-Improvement
Happy Halloween! With midterms, and the stresses of adulthood, it can be hard to focus and stay calm. In this episode, Erin asked the audience what some of their favorite ways to decompress were. From reading to meditating, everyone can find a certain way that allows them to decompress during stressful times.
Happy Halloween! With midterms, and the stresses of adulthood, it can be hard to focus and stay calm. In this episode, Erin asked the audience what some of their favorite ways to decompress were. From reading to meditating, everyone can find a certain way that allows them to decompress during stressful times.
10 min