13 min
Containers & Stacking The Adulting With ADHD Podcast
-
- Mental Health
In this episode, I talk about my two favorite strategies for getting stuff down: containers (of time) and stacking (of habits/tasks).
Mentioned in this episode:
Women’s Health Survey
ADHD Europe Webinars
Women, ADHD, and Hormones Webinar w/ Dr. Sandra Kooij
👉 If you enjoy this show, please leave a review on Apple or Spotify!
In this episode, I talk about my two favorite strategies for getting stuff down: containers (of time) and stacking (of habits/tasks).
Mentioned in this episode:
Women’s Health Survey
ADHD Europe Webinars
Women, ADHD, and Hormones Webinar w/ Dr. Sandra Kooij
👉 If you enjoy this show, please leave a review on Apple or Spotify!
13 min