Control What You Can Control: A Step-by-Step Guide to Managing Life's Chaos

Are unexpected obstacles and chaotic moments stressing you out? In episode 236, I introduced the CURVE Method—a powerful solution for turning chaos into control. But knowing the method is just the beginning, you've got to actually use it! Tune in to learn practical tips for each step—Control, Understand, Resources, Vital, and Enlist—and start tackling life's curveballs with confidence!