9 episodes

International dharma teacher and former journalist Catherine Ingram discusses coronavirus news from on-the-ground sources and offers ways to cope and stay calm during the crisis.

Visit: http://www.CatherineIngram.com

Coronavirus Courage and Calm Catherine Ingram

    • News Commentary
    • 4.9 • 23 Ratings

International dharma teacher and former journalist Catherine Ingram discusses coronavirus news from on-the-ground sources and offers ways to cope and stay calm during the crisis.

Visit: http://www.CatherineIngram.com

    Coronavirus Podcast Message from Catherine

    Coronavirus Podcast Message from Catherine

    Recorded on May 28, 2020.  Having concluded the eight-part series called Coronavirus: Courage and Calm channel, Catherine is returning to her usual channel of In the Deep with Catherine Ingram and will be posting twice monthly podcasts on that channel once again.  There we will continue to discuss news and reflections on our historical moment.  We are also starting up twice monthly online zoom sessions with Catherine.  See the website for details: www.CatherineIngram.com/schedule/.

    • 1 min
    Not So Fast

    Not So Fast

    As more places in the world plan to “open up,” Catherine discusses some of the new evidence indicating longterm effects of COVID-19 on the human body and encourages us to stay vigilant until more is known and there are treatments.  She also looks at the habit of living in a slower way and proposes that we can choose to live more at that pace even if the world goes back to a speedier mode.  The weekly version of this channel will change to a more occasional schedule as information or thoughts about our predicament emerge.  Catherine plans to begin online live interactive sessions later in May 2020.  Please subscribe to this channel to be notified or join our mailing list at: www.catherineingram.com

    • 20 min
    The Rose and the Thorn

    The Rose and the Thorn

    Catherine discusses a study about when viral shedding is at greatest transmission, recommends Jeff Gibbs’s and Michael Moore’s new film “Planet of the Humans,” which you can watch for free on YouTube.  And she has a talk with her friend Michael Shaw about seeing both the rose and the thorn in the covid crisis. Recorded on April 21, 2020 in NSW, Australia.

    • 31 min
    The Earth Sighs

    The Earth Sighs

    Catherine discusses a promising antibody treatment that may disintegrate the virus. She then recommends the Dark Horse Podcast, discusses controlled trials of Elderberry syrup as an immune booster, reports on California governor Gavin Newsom’s six-part plan for ending stay-at-home measures, and shares her emotions in watching the living world and its other creatures breathe a sigh of relief.

    • 27 min
    Strange Dreams

    Strange Dreams

    Catherine assesses coronavirus news about best materials for masks, gender disparities in covid morbidity, and  a new trial in Detroit for hydroxychloroquine.   She also discusses the ubiquitous phenomenon of strange dreams in the time of the coronavirus.

    • 22 min
    Pent-up Emotions

    Pent-up Emotions

    Catherine offers some of the past week’s coronavirus information regarding safety.  She also notes how raw and close to the surface are our emotions in this crisis and offers encouragement and acceptance in dealing with those feelings.

    • 26 min

Customer Reviews

4.9 out of 5
23 Ratings

23 Ratings

GayeMc ,

A Voice of Reality and Reason

Catherine's podcasts are a wise, clear and calming balm for these chaotic times. She takes me to a fiercely compassionate place for myself, other beings and our Earth. Thank you Catherine

Madhava 1 ,

Important listening

This is an excellent series. Just listened to “pent up emotions” and Catherine was able to be in the stark truth of the situation we all face and yet, at the same time, I also felt very calmed in listening to her voice.

CJS837 ,

Balm for the soul

Thankyou Catherine for your sensible, calm words. Just what is needed right now.
Catherine brings a balanced perspective that encourages a different way to think about the crisis we are in. I feel like she gives me the space to take a big breath and be thankful for all the good things around me.

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