26 min
Cortisol “STRESS” feels great… until it doesn’t! The Embodied Womban Podcast with Rebecca Wilson
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- Self-Improvement
In the modern world stress has become an inevitable part of daily life. Cortisol, often referred to as the "stress hormone," plays a vital role in the body's response to stress. cortisol can provide a temporary boost in energy and focus, However- when its in a prolonged state of elevation it can have detrimental effectsCultivating Embodied Resource supports us to navigate through the challenges of life with more ease and step out of stress loops ✨ Resourced Woman ✨A 3-week live journey starti...
In the modern world stress has become an inevitable part of daily life. Cortisol, often referred to as the "stress hormone," plays a vital role in the body's response to stress. cortisol can provide a temporary boost in energy and focus, However- when its in a prolonged state of elevation it can have detrimental effectsCultivating Embodied Resource supports us to navigate through the challenges of life with more ease and step out of stress loops ✨ Resourced Woman ✨A 3-week live journey starti...
26 min