44 episodes

Create Your Reality radio is the show that empowers you with information on how to drive your brain and create a more purposeful, joyful, and fulfilling life for yourself one thought at a time.

Your host, Lynn Crocker, intends to demystify your brain’s processes and shows you how to identify and change habitual thoughts that are not serving you.

Each week, you’ll hear from her and other experts who will help you understand how your thoughts create your reality and how you can use this awareness to change your life from the inside out.

Create Your Reality Lynn Crocker

    • Health & Fitness

Create Your Reality radio is the show that empowers you with information on how to drive your brain and create a more purposeful, joyful, and fulfilling life for yourself one thought at a time.

Your host, Lynn Crocker, intends to demystify your brain’s processes and shows you how to identify and change habitual thoughts that are not serving you.

Each week, you’ll hear from her and other experts who will help you understand how your thoughts create your reality and how you can use this awareness to change your life from the inside out.

    How Regular Chiropractic Care Supports Overall Wellness - A Conversation with Dr. Robert Martines

    How Regular Chiropractic Care Supports Overall Wellness - A Conversation with Dr. Robert Martines

    Dr. Martines has been in practice for 26 years. He was a four-term president of the Santa Clara County Chiropractic Society and was voted by his colleagues Doctor or the Year four times.
    He is active on many local boards, volunteers for various non-profits, but most important to me is… he has been my chiropractor and partner in my wellness regime for over 10 years.
    I definitely meditate, exercise and focus on proper nutrition, but I also credit the work that we have done together with my overall sense of well being and ability to stay positive and happy. 

    • 42 min
    How Internal Maps Form The Landscape of Your Reality – A Conversation with Jonathan Wells

    How Internal Maps Form The Landscape of Your Reality – A Conversation with Jonathan Wells

    Each of Us Has an Internal Map of Reality Which is Made Up of Our Experiences and Their Effect On Us.
     
    Your internal map of reality is your perception of the world around you and how you perceive yourself fitting into it.  If your childhood experiences led you to believe that making mistakes was akin to death, your internal map will ensure your survival by making you averse to doing anything that could potentially result in a less than perfect outcome.
     
    In addition, on a subconscious level you are so convinced that your map of reality is correct, you pull evidence from the outside world to validate it.  If your experiences led you to believe that you were unlovable, you will look for evidence to validate this and perhaps attract people to you who are incapable of loving.
     
    But remember, your internal map is not who you are, it is a tool that you have developed to assist you with navigating in the world. You created it, so you can change it. 
     

    • 30 min
    Taming Your Ego and Fueling Your Ambition - A Conversation with Pamela and W.T Hamilton

    Taming Your Ego and Fueling Your Ambition - A Conversation with Pamela and W.T Hamilton

    Although partners in business, this mother and son team have differing very differing approaches to the Law of Attraction. While Pamela’s approach incorporates spirituality in to her work - W.T. draws from his own personal business experiences and goal setting mentality.
    The differing viewpoints compliment each other bringing a wider perspective to those who are hungry to find a new way of looking at life and manifest what they desire.
    Together they created the Your Invincible Power book series and today we are going to talk about their latest book: How to tame your ego and fuel your ambition.
    In its attempt to keep us safe, the ego often puts up road blocks, sets limitations and produces fear and anxitery which saps your motivation and keeps you stuck. Understanding your ego and all its tricks is key to stepping out of your comfort zone and dreaming big. 

    • 25 min
    Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life - A Conversation with James Clear

    Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life - A Conversation with James Clear

    Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life
    James believes that mastering your habits is at the core of living a healthier, happier, and more fulfilling life.
    He teaches that small choices and tiny habits shape our lives and for this reason, he passionately spreads knowledge and awareness on the science of behavior and habit formation.
    Most people approach goals from an “outcome” perspective – meaning they focus on the end result but James suggests focusing on building small, daily habits that make it easier to automatically make decisions that inevitably move you towards your outcome.
    It’s a practical, very effective approach to creating the life you want, so listen and learn more!

    • 26 min
    The Power of Positve Thoughts and Action – A Conversation with Alycia Ripley

    The Power of Positve Thoughts and Action – A Conversation with Alycia Ripley

    Listen now or download my conversation with Alycia Ripley.
    Alycia is a published author of three novels and numerous short stories and articles. She is a testament to what hard work, positive thinking and direct focus can do.
    In this conversation, Alycia shares her views on how everyone can use the power of positive thoughts and actions, taking risks and thinking outside the box to create the reality they want.

    • 29 min
    Connecting with Your Enchanted Self for True Happiness - A Conversation with Dr. Barbara Becker Holstein

    Connecting with Your Enchanted Self for True Happiness - A Conversation with Dr. Barbara Becker Holstein

    Listen to my conversation with Dr. Barbara Becker Holstein.
    Dr. Holstein is an author and practicing psychologist committed to helping girls, tweens, teens and women of all ages develop a strong sense of self, and the confidence, resiliency and the courage to explore their talents and potential to the fullest.
    She coined the term The Enchanted self and her book The Enchanted Self, A Positive Therapy utilizes positive psychology techniques to help women rediscover and reclaim the aspects of themselves that they are proud of. Her website Enchantedself.com is full of information on how you can start to look for the positive rather than the negative about yourself and learn to recognize and develop your talents and strengths.
    In addition to women, Dr. Holstein has a variety of resources for tween and teen girls and their parents. Her website TheTruthForGirls.com not only features links to two of her books The Truth: The Diary of a Gutsy Tween and Secrets: Diary of a Gutsy Teen but also has blog, videos and tons of information.

    • 28 min

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