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Dive into this thought-provoking episode of the Cricket Matters podcast, where we question common beliefs about back pain with Dr. Perry Nickelston of Stop Chasing Pain. Renowned for pushing the boundaries of traditional pain management, Perry delivers a fresh perspective on back pain, especially concerning cricketers.The Anatomy of Back Pain:Is what we've accepted about back pain in cricketers all wrong? Perry challenges popular notions, revealing the sport-specific factors that might be cau...

Tune in to the latest episode of the Cricket Matters podcast as we delve deep into the challenges and best practices of training during the cricket season. Whether you're an aspiring cricketer or a seasoned player, this episode is loaded with insights you won't want to miss.1. Rule #1: No InjuriesInjuries can be a game-changer, often for the worse. We discuss the paramount importance of injury prevention, the signs to look out for, and strategies to ensure you remain in opt...

Join us for an enthralling episode of the Cricket Matters podcast, where we sit down with cricket legend and renowned coach, Matt Maynard, MBE. Throughout this conversation, we explore Matt's impressive career both as a skilled batsman and a transformative coach. Delving into the intricacies of batting techniques, Matt shares his expertise on footwork, balance, and the mental resilience required for success in the sport. As we reminisce on his greatest moments on the pitch, Matt also sheds li...

In this episode, we're going to unlock the secrets behind sprinting and reveal how incorporating sprints into your training can not only improve your athletic performance on the field but also help you become more injury-resistant. Whether you're a professional cricketer or club cricketer, sprint training has something to offer everyone. So, strap on your running shoes and join us as we explore the methods we use to do sprint training the right way, that will propel you toward reaching your f...

This podcast is dedicated to exploring the intricacies of cricket batting from the perspective of one of the game's most respected coaches. In this exclusive interview, we delve deep into the mind of Toby Radford, a renowned cricket coach, and batting expert, to unravel the secrets behind the craft of batting. With his wealth of experience coaching international players and his profound understanding of the game, Toby shares valuable insights, tips, and techniques to elevate your batting skil...

As an athlete, it's crucial to keep your body and mind in top shape to perform at your best. Cricketers require a unique combination of strength, flexibility, balance, and mental focus to excel in their sport. While traditional training methods like weightlifting and cardio workouts are essential, a growing number of Indian cricketers are turning to yoga to take their game to the next level. Yoga is no longer just for hippies or those seeking spiritual enlightenment - it has evolved into main...