21 min
CrossFit Vs. Bodybuilding CBG Radio
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- Nutrition
Welcome back to CBG radio, today we're going over some of the ways CrossFit provides a different training style than bodybuilding - and can often be MORE beneficial overall. Are you interested in CrossFit but unsure if it can provide similar gains? Looking to see which workout style fits your goals? Existing CrossFit athlete looking for validation? Listen to this episode and see for yourself!00:00 - Intro00:35 - What is the Right Training for You?00:55 - How You Can Beat Arnold Schwarzenegger...
Welcome back to CBG radio, today we're going over some of the ways CrossFit provides a different training style than bodybuilding - and can often be MORE beneficial overall. Are you interested in CrossFit but unsure if it can provide similar gains? Looking to see which workout style fits your goals? Existing CrossFit athlete looking for validation? Listen to this episode and see for yourself!00:00 - Intro00:35 - What is the Right Training for You?00:55 - How You Can Beat Arnold Schwarzenegger...
21 min