500 episodes
Cut The S#!t Get Fit Rafal Matuszewski
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- Health & Fitness
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4.0 • 4 Ratings
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Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!
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Episode 632 - The Cost
In this episode, I chat the cost of training and how you should INVEST in your health.
Enjoy!
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 631 - Low Back Pain Thoughts
In this episode, I chat low back pain and my current thoughts on it.
Enjoy!
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 630 - Are You Ready For Change In 2024?
In this episode, I chat about if you are truly ready for change to improve your health and fitness in 2024
Enjoy!
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 629 - QL Pain? Here's What To Do
In this episode, I chat about QL pain and what to do about it when it comes to hip mobility.
Enjoy!
Here's the CARs routine: youtu.be/tlRQCLUNAm8
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 628 - ONE Thing You Can Do Daily To Improve Your Health
In this episode, I chat about how doing CARs daily is the easiest thing you can do to improve your health and fitness.
Enjoy!
Here's the CARs routine: https://youtu.be/tlRQCLUNAm8
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 -
Episode 627 - My Story Updated 2024
In this special episode, I share my updated story, and share my thoughts of training when it comes to the general population
Enjoy!
Here's the 15 minute Kinstretch workout: youtu.be/BShMuLGtJSQ
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3