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#DailyGrowth 94 - Did You Exercise Today? Will You Exercise Tomorrow? Sales4U - Fast Sales Growth Without The Guesswork
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- Business
I don't think we need to debate the benefits of exercise. It's good for you, for so many reasons - both mentally and physically. In this day and age, most of us entrepreneurs and business owners work long hours seated at a desk. So the question is, have you exercised today? Will you exercise tomorrow?
I try to do some exercise on a daily basis, even if it's just some push-ups throughout the day. For the last 3 years I've been training in martial arts, but haven't gone since before the holidays. Even though I want to get back to it and will, I keep exercising regularly meanwhile - 2-3 times at the gym weekly, and push-ups and other exercises daily.
What is your exercise routine like?
I don't think we need to debate the benefits of exercise. It's good for you, for so many reasons - both mentally and physically. In this day and age, most of us entrepreneurs and business owners work long hours seated at a desk. So the question is, have you exercised today? Will you exercise tomorrow?
I try to do some exercise on a daily basis, even if it's just some push-ups throughout the day. For the last 3 years I've been training in martial arts, but haven't gone since before the holidays. Even though I want to get back to it and will, I keep exercising regularly meanwhile - 2-3 times at the gym weekly, and push-ups and other exercises daily.
What is your exercise routine like?
51 sec