8 min
Day 1: Time to weigh in! Be Fit Food - Challenge Yourself 14 Day program
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- Fitness
Welcome to Day 1 of the Be Fit Food 14 Day program!
It's time to weigh in! In this episode we talk though how to weigh in and take measurements to track your journey over the coming 14 days.
We also talk you through what the next 14 days will look like for you!
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).
For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au
Be Fit Bites is a production of Be Fit Food.
See omnystudio.com/listener for privacy information.
Welcome to Day 1 of the Be Fit Food 14 Day program!
It's time to weigh in! In this episode we talk though how to weigh in and take measurements to track your journey over the coming 14 days.
We also talk you through what the next 14 days will look like for you!
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).
For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au
Be Fit Bites is a production of Be Fit Food.
See omnystudio.com/listener for privacy information.
8 min